# Reflexology Touch: Self-Care, Empowerment, and the Wisdom of the Body with Dr. Njideka Olatunde

Page: https://stenobird.com/podcast/the-warrior-parent-podcast-6404275/reflexology-touch-self-care-empowerment-and-the-wisdom-of-the-body-with-dr-njideka-olatunde
Text version: https://stenobird.com/podcast/the-warrior-parent-podcast-6404275/reflexology-touch-self-care-empowerment-and-the-wisdom-of-the-body-with-dr-njideka-olatunde.md
Podcast: [The Warrior Parent Podcast](https://stenobird.com/podcast/the-warrior-parent-podcast-6404275)
Published: 2026-01-29T13:00:00+00:00
Episode link: https://655d6dee-cd4e-4d19-96a9-0a7e5a5f33f7.libsyn.com/reflexology-touch-self-care-empowerment-and-the-wisdom-of-the-body-with-dr-njideka-olatunde
Audio file: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/655d6dee-cd4e-4d19-96a9-0a7e5a5f33f7/Ep_138_TWP.mp3?dest-id=3963459
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Duration seconds: 2836

## Resource

In this episode of The Warrior Parent Podcast, Marci Mitchell and Debbie DiManno sit down with Dr. Njideka Olatunde, creator of Reflexology Touch®, to explore the body's natural ability to heal through intentional touch. Dr. Njideka shares how reflexology empowers individuals and families to manage stress, pain, and emotional overwhelm with simple, accessible tools. This conversation offers a compassionate reminder that healing begins by reconnecting with the wisdom already within the body. Resources from this episode: Follow Focus On Healing on Instagram Follow Focus On Healing on Facebook Follow Changing Lives With Touchology on YouTube Know More About Focus On Healing Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram | Facebook | Youtube | LinkedIn

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