# Boundaries Without Guilt

Page: https://stenobird.com/podcast/the-voice-within-6901309/boundaries-without-guilt
Text version: https://stenobird.com/podcast/the-voice-within-6901309/boundaries-without-guilt.md
Podcast: [The Voice Within](https://stenobird.com/podcast/the-voice-within-6901309)
Published: 2026-04-05T11:00:00+00:00
Episode link: https://www.buzzsprout.com/2356776/episodes/18963989-boundaries-without-guilt.mp3
Audio file: https://www.buzzsprout.com/2356776/episodes/18963989-boundaries-without-guilt.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-voice-within-6901309/episodes/boundaries-without-guilt
Duration seconds: 844

## Resource

Feel something while listening? Message me – I’d love to hear. Here’s the truth: the moment you need someone to agree with your boundary… you’ve already lost it. Today I’m teaching you the shift. Come sit with me for a moment... Join the conversation: https://www.instagram.com/arva.seddiq/

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## Transcript

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