# EP109: Learn to Break Free Page: https://stenobird.com/podcast/the-vibe-you-re-in-2667395/ep109-learn-to-break-free Text version: https://stenobird.com/podcast/the-vibe-you-re-in-2667395/ep109-learn-to-break-free.md Podcast: [The Vibe You're In](https://stenobird.com/podcast/the-vibe-you-re-in-2667395) Published: 2025-05-31T02:14:25+00:00 Episode link: https://www.spreaker.com/episode/ep109-learn-to-break-free--66346225 Audio file: https://api.spreaker.com/download/episode/66346225/ep109.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-vibe-you-re-in-2667395/episodes/ep109-learn-to-break-free Duration seconds: 2593 ## Resource Do they always make it about them? Make you second-guess yourself? Leave you emotionally drained? You might be dealing with a narcissist. From manipulative charm to gaslighting tactics, explore what narcissism really looks like in everyday relationships, whether it's a partner, friend, coworker, or even a family member. Join Mike and Will as they break down the key signs of narcissistic behavior—both the obvious and the subtle, how to protect your mental health, set boundaries, and navigate the emotional challenges of dealing with a narcissist. Hosted by Michael Santana and Will Molina. Conversations that encourage the discipline of purposeful thinking. Hosted by Michael Santana and Will Molina Thanks for tuning in! ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-vibe-you-re-in-2667395/episodes/ep109-learn-to-break-free/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-vibe-you-re-in-2667395/ep109-learn-to-break-free.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.