# E1157 - Natalie's Birth Story, Love Island Season 8 Awards w/ Dave Holmes, Plus Ava Dash

Page: https://stenobird.com/podcast/the-viall-files-533268/e1157-natalie-s-birth-story-love-island-season-8-awards-w-dave-holmes-plus-ava-dash
Text version: https://stenobird.com/podcast/the-viall-files-533268/e1157-natalie-s-birth-story-love-island-season-8-awards-w-dave-holmes-plus-ava-dash.md
Podcast: [The Viall Files](https://stenobird.com/podcast/the-viall-files-533268)
Published: 2026-07-15T07:01:00+00:00
Episode link: https://e8b43ca0-1030-424f-84d5-25047e3773f5.libsyn.com/e1157-natalies-birth-story-love-island-season-8-awards-w-dave-holmes-plus-ava-dash
Audio file: https://pdst.fm/e/arttrk.com/p/ADCT2/pscrb.fm/rss/p/mgln.ai/e/35/claritaspod.com/measure/dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/e8b43ca0-1030-424f-84d5-25047e3773f5/Ep1157_RR_Audio_V1.mp3?dest-id=3834246
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JSON: https://stenobird.com/v1/public/podcasts/the-viall-files-533268/episodes/e1157-natalie-s-birth-story-love-island-season-8-awards-w-dave-holmes-plus-ava-dash
Duration seconds: 8370

## Resource

Welcome back to The Viall Files: Reality Recap! Natalie returns to share her emotional twin birth story, from changing her birth plan to welcoming the babies, postpartum recovery, feeding twins, and adjusting as a family of five. Then Dave Holmes joins us for a Love Island Season 8 award ceremony, breaking down Brinity, Melanie and Aniya's arcs, Kenzie's splits, Sincere, Zach, Bryce's grandma, and who was gone too soon. You won't want to miss it :) "I love you so much…" Nick is on Substack! Subscribe here: https://nickviall.substack.com/subscribe HEY! YOU! DO YOU NEED DATING AND RELATIONSHIP ADVICE? Email asknick@theviallfiles.com and be a part of future Ask Nick episodes! Want ad free episodes and incredible bonus content? Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com THANK YOU TO OUR SPONSORS: Whatnot: Download Whatnot today and get $20 Off and free shipping on your first purchase. Tonal: Tonal is offering our listeners $200 off your Tonal purchase at https://tonal.com with promo code VIALL. Upwork: Visit https://upwork.com right now and post your job for free. FIGS Scrubs: Use code FIGSRX for 15% off your first order at https://wearfigs.com Wayfair: Ready to upgrade your home for way less? Head to https://wayfair.com right now to shop all things home and get your space ready for less. Nature's Sunshine: Go to https://naturessunshine.com today and use the code VIALL for 20% off your first order, plus free shipping. To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles Timestamps: 00:00 - Intro 00…

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## Transcript

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