# Why Pain is The Best Teacher (5 Lessons On Strength)

Page: https://stenobird.com/podcast/the-vegan-gym-podcast-529360/why-pain-is-the-best-teacher-5-lessons-on-strength
Text version: https://stenobird.com/podcast/the-vegan-gym-podcast-529360/why-pain-is-the-best-teacher-5-lessons-on-strength.md
Podcast: [The Vegan Gym Podcast](https://stenobird.com/podcast/the-vegan-gym-podcast-529360)
Published: 2024-09-04T08:00:00+00:00
Episode link: https://www.buzzsprout.com/256811/episodes/15689232-why-pain-is-the-best-teacher-5-lessons-on-strength.mp3
Audio file: https://www.buzzsprout.com/256811/episodes/15689232-why-pain-is-the-best-teacher-5-lessons-on-strength.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-vegan-gym-podcast-529360/episodes/why-pain-is-the-best-teacher-5-lessons-on-strength
Duration seconds: 2196

## Resource

In this episode of The Vegan Gym Podcast, Daphne reveals five powerful lessons she's learned while training for the upcoming “Tough Mudder” challenge that she will be completing with The Vegan Gym Coaching Team. She shares how she discovered a new level of physical and mental toughness required to conquer intense monkey bar training. Daphne discusses how pushing through pain and discomfort—like the calluses on her hands— helps to build true strength. She and Leif explore how these callu...

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## Transcript

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