# Struggling With Thyroid Issues? Here’s What Works

Page: https://stenobird.com/podcast/the-vegan-gym-podcast-529360/struggling-with-thyroid-issues-here-s-what-works
Text version: https://stenobird.com/podcast/the-vegan-gym-podcast-529360/struggling-with-thyroid-issues-here-s-what-works.md
Podcast: [The Vegan Gym Podcast](https://stenobird.com/podcast/the-vegan-gym-podcast-529360)
Published: 2025-01-22T10:00:00+00:00
Episode link: https://www.buzzsprout.com/256811/episodes/16472160-struggling-with-thyroid-issues-here-s-what-works.mp3
Audio file: https://www.buzzsprout.com/256811/episodes/16472160-struggling-with-thyroid-issues-here-s-what-works.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-vegan-gym-podcast-529360/episodes/struggling-with-thyroid-issues-here-s-what-works
Duration seconds: 2365

## Resource

Are you struggling with Hashimoto’s or thyroid health challenges? You’re not alone. In this inspiring episode of The Vegan Gym Podcast, Dr. Daphne Bascom sits down with Coach Sarah and Holly, a VSA athlete, to dive into the realities of living with Hashimoto’s thyroiditis and how a plant-based lifestyle can transform your health. Holly shares her personal journey of overcoming fatigue, inflammation, and weight gain, and how she reclaimed her energy and confidence by embracing sustainable life...

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## Transcript

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