# Rethink Your Limits: Breaking Barriers with Determination and Focus

Page: https://stenobird.com/podcast/the-vegan-gym-podcast-529360/rethink-your-limits-breaking-barriers-with-determination-and-focus
Text version: https://stenobird.com/podcast/the-vegan-gym-podcast-529360/rethink-your-limits-breaking-barriers-with-determination-and-focus.md
Podcast: [The Vegan Gym Podcast](https://stenobird.com/podcast/the-vegan-gym-podcast-529360)
Published: 2025-01-15T10:00:00+00:00
Episode link: https://www.buzzsprout.com/256811/episodes/16397260-rethink-your-limits-breaking-barriers-with-determination-and-focus.mp3
Audio file: https://www.buzzsprout.com/256811/episodes/16397260-rethink-your-limits-breaking-barriers-with-determination-and-focus.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-vegan-gym-podcast-529360/episodes/rethink-your-limits-breaking-barriers-with-determination-and-focus
Duration seconds: 3336

## Resource

In this episode of The Vegan Gym Podcast, recorded outdoors at the 2024 Coaches Retreat, Leif is joined by VSA coach and Powerlifter Arman Kehlhofer. Arman shares his inspiring journey to becoming an entirely plant-powered athlete, explaining how veganism came before weight training in his life. Arman dives into valuable insights from his powerlifting experience, emphasizing the importance of consistency and dedication. He reflects on how success comes not from being inherently special, but f...

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## Transcript

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