# How to Practice Self-Love (Without Becoming Complacent)

Page: https://stenobird.com/podcast/the-vegan-gym-podcast-529360/how-to-practice-self-love-without-becoming-complacent
Text version: https://stenobird.com/podcast/the-vegan-gym-podcast-529360/how-to-practice-self-love-without-becoming-complacent.md
Podcast: [The Vegan Gym Podcast](https://stenobird.com/podcast/the-vegan-gym-podcast-529360)
Published: 2024-10-16T08:00:00+00:00
Episode link: https://www.buzzsprout.com/256811/episodes/15933801-how-to-practice-self-love-without-becoming-complacent.mp3
Audio file: https://www.buzzsprout.com/256811/episodes/15933801-how-to-practice-self-love-without-becoming-complacent.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-vegan-gym-podcast-529360/episodes/how-to-practice-self-love-without-becoming-complacent
Duration seconds: 3483

## Resource

Redefine self-love in this eye-opening conversation on personal growth. Leif and Daphne challenge the common notion of unconditional self-acceptance, sharing how they've come to see true self-love as not just accepting who you are, but being proud of the journey you're on and the progress you're making. They explore how self-worth is tied to growth, and how embracing challenges can lead to empowerment, rather than settling for complacency. This episode offers powerful insights on building se...

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## Transcript

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