# How Much Of Your Body Is Fat vs Muscle? (DEXA Tells You)

Page: https://stenobird.com/podcast/the-vegan-gym-podcast-529360/how-much-of-your-body-is-fat-vs-muscle-dexa-tells-you
Text version: https://stenobird.com/podcast/the-vegan-gym-podcast-529360/how-much-of-your-body-is-fat-vs-muscle-dexa-tells-you.md
Podcast: [The Vegan Gym Podcast](https://stenobird.com/podcast/the-vegan-gym-podcast-529360)
Published: 2024-08-28T08:00:00+00:00
Episode link: https://www.buzzsprout.com/256811/episodes/15631800-how-much-of-your-body-is-fat-vs-muscle-dexa-tells-you.mp3
Audio file: https://www.buzzsprout.com/256811/episodes/15631800-how-much-of-your-body-is-fat-vs-muscle-dexa-tells-you.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-vegan-gym-podcast-529360/episodes/how-much-of-your-body-is-fat-vs-muscle-dexa-tells-you
Duration seconds: 3799

## Resource

In this episode of The Vegan Gym Podcast, Leif and Dr. Daphne Bascom delve into the details of body composition analysis, through DEXA scans and other similar tests. After recently undergoing their own DEXA scans, they share detailed insights into the results and discuss how this sophisticated imaging technique can offer a clear understanding of your body’s bone density, fat mass, and lean muscle. Leif and Daphne explore the benefits of DEXA scans over traditional methods, debunk common misc...

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-vegan-gym-podcast-529360/episodes/how-much-of-your-body-is-fat-vs-muscle-dexa-tells-you/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/the-vegan-gym-podcast-529360/how-much-of-your-body-is-fat-vs-muscle-dexa-tells-you.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.