# The Truth About Balancing Your Vaginal pH

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Text version: https://stenobird.com/podcast/the-vagina-rehab-doctor-podcast-6369746/the-truth-about-balancing-your-vaginal-ph.md
Podcast: [The Vagina Rehab Doctor Podcast](https://stenobird.com/podcast/the-vagina-rehab-doctor-podcast-6369746)
Published: 2026-07-20T09:00:00+00:00
Episode link: https://www.buzzsprout.com/2182009/episodes/19517341-the-truth-about-balancing-your-vaginal-ph.mp3
Audio file: https://www.buzzsprout.com/2182009/episodes/19517341-the-truth-about-balancing-your-vaginal-ph.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-vagina-rehab-doctor-podcast-6369746/episodes/the-truth-about-balancing-your-vaginal-ph
Duration seconds: 1168

## Resource

We are getting into vaginal pH and why it's about so much more than odor or infections. I'm breaking down what vaginal pH actually is, what really affects it (and what doesn't), why those "pH-balancing" products aren't the answer, and how recurring infections can impact your pelvic floor, intimacy, and confidence. If you've ever dealt with yeast infections, BV, UTIs, or just felt confused about what's happening with your body, this episode will help you better understand what's going on and h...

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## Transcript

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