# How to Become Sex Positive When You Grew Up with Sexual Shame

Page: https://stenobird.com/podcast/the-vagina-rehab-doctor-podcast-6369746/how-to-become-sex-positive-when-you-grew-up-with-sexual-shame
Text version: https://stenobird.com/podcast/the-vagina-rehab-doctor-podcast-6369746/how-to-become-sex-positive-when-you-grew-up-with-sexual-shame.md
Podcast: [The Vagina Rehab Doctor Podcast](https://stenobird.com/podcast/the-vagina-rehab-doctor-podcast-6369746)
Published: 2026-03-02T10:00:00+00:00
Episode link: https://www.buzzsprout.com/2182009/episodes/18762076-how-to-become-sex-positive-when-you-grew-up-with-sexual-shame.mp3
Audio file: https://www.buzzsprout.com/2182009/episodes/18762076-how-to-become-sex-positive-when-you-grew-up-with-sexual-shame.mp3
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Duration seconds: 1105

## Resource

In today’s episode, I’m inviting you to rethink what it really means to be sex positive and sexually attuned, especially if you grew up feeling shame around desire. We talk about honoring your sexuality as a natural, and creating space for pleasure even if you’re navigating sexual pain, vaginismus, or pelvic floor dysfunction. If you’re ready to move toward pain free sex, deeper confidence, and true sexual agency, book your free 30 minute clarity call with me and let’s explore what healing co...

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## Transcript

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