# Can’t Find Your Vagina? A Hand to Vulva Guide to Sexual Anatomy

Page: https://stenobird.com/podcast/the-vagina-rehab-doctor-podcast-6369746/can-t-find-your-vagina-a-hand-to-vulva-guide-to-sexual-anatomy
Text version: https://stenobird.com/podcast/the-vagina-rehab-doctor-podcast-6369746/can-t-find-your-vagina-a-hand-to-vulva-guide-to-sexual-anatomy.md
Podcast: [The Vagina Rehab Doctor Podcast](https://stenobird.com/podcast/the-vagina-rehab-doctor-podcast-6369746)
Published: 2026-02-23T10:00:00+00:00
Episode link: https://www.buzzsprout.com/2182009/episodes/18729361-can-t-find-your-vagina-a-hand-to-vulva-guide-to-sexual-anatomy.mp3
Audio file: https://www.buzzsprout.com/2182009/episodes/18729361-can-t-find-your-vagina-a-hand-to-vulva-guide-to-sexual-anatomy.mp3
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Duration seconds: 995

## Resource

If you’ve ever asked yourself, “Where is my vagina?” or felt lost trying to insert a tampon or dilator, this episode is for you. Today I gently guide you through understanding your anatomy, releasing pelvic floor tension, and reconnecting with your body so you can move toward pain free sex, healing vaginismus, and building real sexual confidence without shame. We’re accepting new remote clients who are looking to overcome vaginismus, pelvic pain, and pelvic floor dysfunction! Book a fre...

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## Transcript

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