# 149. Why Successful People Avoid Silence (And Why It Keeps Them Stuck)

Page: https://stenobird.com/podcast/the-unstuck-high-performer-podcast-hypnotherapy-and-mindset-coaching-for-high-performers-6891445/149-why-successful-people-avoid-silence-and-why-it-keeps-them-stuck
Text version: https://stenobird.com/podcast/the-unstuck-high-performer-podcast-hypnotherapy-and-mindset-coaching-for-high-performers-6891445/149-why-successful-people-avoid-silence-and-why-it-keeps-them-stuck.md
Podcast: [The Unstuck High Performer Podcast - Hypnotherapy and Mindset Coaching for High-Performers](https://stenobird.com/podcast/the-unstuck-high-performer-podcast-hypnotherapy-and-mindset-coaching-for-high-performers-6891445)
Published: 2026-03-30T09:00:00+00:00
Episode link: https://6900203e-79d6-4b6b-ab91-3d5d12d8363d.libsyn.com/149-the-high-performance-edge-youre-missing-the-power-of-silence
Audio file: https://traffic.libsyn.com/secure/6900203e-79d6-4b6b-ab91-3d5d12d8363d/149._Power_of_Silence_-_32526_2.00PM.mp3?dest-id=4506568
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Duration seconds: 1931

## Resource

In this episode of The Scratch Golfer's Mindset Podcast, I explore one of the most overlooked yet transformative tools in personal development and peak performance: silence . I'll invite you to courageously step into a direct experience of stillness and show you how silence helps you reconnect with yourself, uncover what you've been avoiding, and create the clarity, confidence, and alignment needed to perform at a higher level in golf, business, and life. In this episode, you'll learn: Why silence feels so uncomfortable for high achievers How distraction protects you from difficult truths and emotions Why silence is where clarity, intuition, and self-awareness grow What sitting in silence reveals about your inner world How silence helps remove emotional fog and realign you with your values Practical ways to build a daily silence practice into your routine Why silence may be one of the most powerful tools for sustainable high performance Apply for 1-1 High-Performance Hypnotherapy and Mindset Coaching : Click here to apply to work with me. The 90-Day Golf Identity Upgrade Accelerator : This is a private 3-month coaching container designed to help serious golfers rapidly upgrade their beliefs, rewire their golf identity, and accelerate lower scores through deep subconscious transformation — not surface-level tactics. Click here to learn more and DM me "identity upgrade on Instagram ( @thepaulsalter ) to learn more. The Sustainable Weight-Loss Code: 61 laws to lose weight and keep it off (for good) : Buy on Amazon. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul…

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## Transcript

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