# The Ultimate Mindset Change Podcast

Page: https://stenobird.com/podcast/the-ultimate-mindset-change-podcast-1143369
Text version: https://stenobird.com/podcast/the-ultimate-mindset-change-podcast-1143369.md
RSS feed: https://feed.podbean.com/paulpj5/feed.xml
Official site: https://mindsetchangeuk.com/
Author: Paul Sheppard
Episodes: 676

## Resource

Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage. Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you. Inside each episode, you’ll experience: ✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking ✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peace ✅ Reflective questions that unlock deeper clarity in your relationships, your work, and your purpose ✅ A new path for success—one that doesn’t sacrifice your wellbeing, freedom, or authenticity Thi…

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/the-ultimate-mindset-change-podcast-1143369
Markdown: https://stenobird.com/podcast/the-ultimate-mindset-change-podcast-1143369.md

## Episodes
- [The Healing Light 15 Minute NSDR Meditation](https://stenobird.com/podcast/the-ultimate-mindset-change-podcast-1143369/the-healing-light-15-minute-nsdr-meditation) — 2026-08-01T04:00:00+00:00
- [Deep Healing Inner Peace NSDR Meditation: 30 Minutes](https://stenobird.com/podcast/the-ultimate-mindset-change-podcast-1143369/deep-healing-inner-peace-nsdr-meditation-30-minutes) — 2026-07-29T04:00:00+00:00
- [The One Thing Making Anxiety & Stress Worse! (You're Doing It Right Now)](https://stenobird.com/podcast/the-ultimate-mindset-change-podcast-1143369/the-one-thing-making-anxiety-stress-worse-you-re-doing-it-right-now) — 2026-07-27T04:00:00+00:00
- [10 Minute Deep Nervous System Reset: Breath Work Practice](https://stenobird.com/podcast/the-ultimate-mindset-change-podcast-1143369/10-minute-deep-nervous-system-reset-breath-work-practice) — 2026-07-25T04:00:00+00:00
- [5 Minute Nervous System Reset : Breath Work Practice](https://stenobird.com/podcast/the-ultimate-mindset-change-podcast-1143369/5-minute-nervous-system-reset-breath-work-practice) — 2026-07-22T04:00:00+00:00
- [99% of Business Owners Are Making This Big Mistake](https://stenobird.com/podcast/the-ultimate-mindset-change-podcast-1143369/99-of-business-owners-are-making-this-big-mistake) — 2026-07-20T04:00:00+00:00
- [Beyond The Thinking Mind 12 Min Self Enquiry Meditation](https://stenobird.com/podcast/the-ultimate-mindset-change-podcast-1143369/beyond-the-thinking-mind-12-min-self-enquiry-meditation) — 2026-07-15T04:00:00+00:00
- [Why You Are Not Running Out Of Time](https://stenobird.com/podcast/the-ultimate-mindset-change-podcast-1143369/why-you-are-not-running-out-of-time) — 2026-07-13T04:00:00+00:00
- [Breaking Free From Addiction to Thinking 30 Min Meditation](https://stenobird.com/podcast/the-ultimate-mindset-change-podcast-1143369/breaking-free-from-addiction-to-thinking-30-min-meditation) — 2026-07-08T04:00:00+00:00
- [Music : 12 Min Manifesting Meditation: Tune Into Your Ideal Future](https://stenobird.com/podcast/the-ultimate-mindset-change-podcast-1143369/music-12-min-manifesting-meditation-tune-into-your-ideal-future) — 2026-07-04T04:00:00+00:00
- [12 Min Manifesting Meditation: Tune Into Your Ideal Future](https://stenobird.com/podcast/the-ultimate-mindset-change-podcast-1143369/12-min-manifesting-meditation-tune-into-your-ideal-future) — 2026-07-01T04:00:00+00:00
- [Binaural Beats: Unblock Yourself : 20 Min Meditation](https://stenobird.com/podcast/the-ultimate-mindset-change-podcast-1143369/binaural-beats-unblock-yourself-20-min-meditation) — 2026-06-27T04:00:00+00:00
- [Unblock Yourself 20 Min Meditation](https://stenobird.com/podcast/the-ultimate-mindset-change-podcast-1143369/unblock-yourself-20-min-meditation) — 2026-06-24T04:00:00+00:00
- [Binaural Beats : 30 Minute Deep Rest Deep Healing NSDR Meditation](https://stenobird.com/podcast/the-ultimate-mindset-change-podcast-1143369/binaural-beats-30-minute-deep-rest-deep-healing-nsdr-meditation) — 2026-06-20T04:00:00+00:00
- [Peaceful & Present Mind 12 Minute Meditation](https://stenobird.com/podcast/the-ultimate-mindset-change-podcast-1143369/peaceful-present-mind-12-minute-meditation) — 2026-06-18T04:00:00+00:00
- [The Open Secret For a Powerful Mind &  Powerful Life](https://stenobird.com/podcast/the-ultimate-mindset-change-podcast-1143369/the-open-secret-for-a-powerful-mind-powerful-life) — 2026-06-17T04:00:00+00:00
- [30 Minute Deep Rest Deep Healing NSDR Meditation](https://stenobird.com/podcast/the-ultimate-mindset-change-podcast-1143369/30-minute-deep-rest-deep-healing-nsdr-meditation) — 2026-06-10T04:01:00+00:00
- [With Music : Free Your Mind 17 Min Meditation](https://stenobird.com/podcast/the-ultimate-mindset-change-podcast-1143369/with-music-free-your-mind-17-min-meditation) — 2026-06-06T04:01:00+00:00
- [Free Your Mind 17 Minute Meditation](https://stenobird.com/podcast/the-ultimate-mindset-change-podcast-1143369/free-your-mind-17-minute-meditation) — 2026-06-04T04:01:00+00:00
- [Break Free From Fear & Start Living Your Life](https://stenobird.com/podcast/the-ultimate-mindset-change-podcast-1143369/break-free-from-fear-start-living-your-life) — 2026-06-03T05:01:00+00:00
- [No music:Deep Stress Relief 25 Mins Vipassana Meditation](https://stenobird.com/podcast/the-ultimate-mindset-change-podcast-1143369/no-music-deep-stress-relief-25-mins-vipassana-meditation) — 2026-05-30T04:01:00+00:00
- [Deep Stress Relief 25 Minutes Vipassana Meditation](https://stenobird.com/podcast/the-ultimate-mindset-change-podcast-1143369/deep-stress-relief-25-minutes-vipassana-meditation) — 2026-05-26T05:01:00+00:00
- [No Music : Instant Inner Confidence, Reprogram Your Mind 20 Min Meditation](https://stenobird.com/podcast/the-ultimate-mindset-change-podcast-1143369/no-music-instant-inner-confidence-reprogram-your-mind-20-min-meditation) — 2026-05-23T04:01:00+00:00
- [Instant Inner Confidence : Reprogram Your Mind 20 Minute Meditation](https://stenobird.com/podcast/the-ultimate-mindset-change-podcast-1143369/instant-inner-confidence-reprogram-your-mind-20-minute-meditation) — 2026-05-20T04:01:00+00:00
- [The One Thing Quietly Killing Your Success](https://stenobird.com/podcast/the-ultimate-mindset-change-podcast-1143369/the-one-thing-quietly-killing-your-success) — 2026-05-18T05:00:00+00:00

## Actions

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