# Episode 45 | ADHD-Friendly Advent Day 22 Page: https://stenobird.com/podcast/the-true-grit-podcast-with-rachel-grit-jesus-adhd-7056844/episode-45-adhd-friendly-advent-day-22 Text version: https://stenobird.com/podcast/the-true-grit-podcast-with-rachel-grit-jesus-adhd-7056844/episode-45-adhd-friendly-advent-day-22.md Podcast: [The True Grit Podcast with Rachel Grit | Jesus + ADHD](https://stenobird.com/podcast/the-true-grit-podcast-with-rachel-grit-jesus-adhd-7056844) Published: 2025-12-21T09:00:00+00:00 Episode link: https://new.rachelgrit.com/elementor-4851/45 Audio file: https://episodes.captivate.fm/episode/197d9a1a-77fe-425b-84ad-ca5fb54ab1d6.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-true-grit-podcast-with-rachel-grit-jesus-adhd-7056844/episodes/episode-45-adhd-friendly-advent-day-22 Duration seconds: 303 ## Resource We're diving into Day 22 of our ADHD-friendly Advent study, where we focus on embracing our unique brains rather than trying to fit into societal molds. If you're just joining us, no worries - you’re not behind! Today’s task is simple: take a moment to listen to the beautiful song "Mary, Did You Know?" - my husband's favorite Christmas song of all time - while reading the lyrics. This week marks a shift in our Advent series, and I can't wait to share more about how we can work with our neurodivergent minds to cultivate intention and purpose this holiday season. Don’t forget to download the free workbook to enhance your experience and stay connected with our journey! Social Media Links: ⁠Instagram: @rachelgrit⁠ ⁠TikTok: @rachel.grit⁠ ⁠Pinterest: @rachgrit⁠ ⁠YouTube: @rachelgrit ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-true-grit-podcast-with-rachel-grit-jesus-adhd-7056844/episodes/episode-45-adhd-friendly-advent-day-22/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-true-grit-podcast-with-rachel-grit-jesus-adhd-7056844/episode-45-adhd-friendly-advent-day-22.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.