# A Trey Gowdy Classic With Arthur Brooks

Page: https://stenobird.com/podcast/the-trey-gowdy-podcast-771459/a-trey-gowdy-classic-with-arthur-brooks
Text version: https://stenobird.com/podcast/the-trey-gowdy-podcast-771459/a-trey-gowdy-classic-with-arthur-brooks.md
Podcast: [The Trey Gowdy Podcast](https://stenobird.com/podcast/the-trey-gowdy-podcast-771459)
Published: 2026-04-28T13:00:00+00:00
Episode link: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FOXM6086591524.mp3?updated=1777343448
Audio file: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FOXM6086591524.mp3?updated=1777343448
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JSON: https://stenobird.com/v1/public/podcasts/the-trey-gowdy-podcast-771459/episodes/a-trey-gowdy-classic-with-arthur-brooks
Duration seconds: 2310

## Resource

In this encore episode, Trey is joined by New York Times Best-selling author and Parker Gilbert Montgomery Professor at Harvard University, Arthur Brooks, for a deep dive into the mechanics of happiness. Recorded during a season of peak political tension ahead of the 2024 Election, their conversation has only become more relevant as the public navigates current political climates. Arthur provides practical, science-backed strategies to reclaim your joy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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## Transcript

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