# If I'm the Problem, I'm the Solution

Page: https://stenobird.com/podcast/the-trent-shelton-podcast-185391/if-i-m-the-problem-i-m-the-solution
Text version: https://stenobird.com/podcast/the-trent-shelton-podcast-185391/if-i-m-the-problem-i-m-the-solution.md
Podcast: [The Trent Shelton Podcast](https://stenobird.com/podcast/the-trent-shelton-podcast-185391)
Published: 2026-04-10T10:00:00+00:00
Episode link: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/s.gum.fm/s-648a71cfe2853a2e9792e72b/pscrb.fm/rss/p/traffic.megaphone.fm/YAP5619878423.mp3?updated=1775788367
Audio file: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/s.gum.fm/s-648a71cfe2853a2e9792e72b/pscrb.fm/rss/p/traffic.megaphone.fm/YAP5619878423.mp3?updated=1775788367
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JSON: https://stenobird.com/v1/public/podcasts/the-trent-shelton-podcast-185391/episodes/if-i-m-the-problem-i-m-the-solution
Duration seconds: 3073

## Resource

Shopify: Start your $1/month trial at Shopify.com/trent Hey Rehabbers, this is another special episode with someone close to me... Brenda. And this episode is THE ONE that will help you breakthrough. A lot of people are waiting on an apology that's never coming. Waiting on someone to fix what they broke. Waiting on a situation to change before they decide to move forward. And while they're waiting, life is passing them by. Here's the truth nobody wants to hear: blaming someone for your broken heart doesn't heal your broken heart. Blaming someone for your setback doesn't get you back on track. Blaming someone for where you are doesn't get you to where you want to be. The moment you point the finger outward, you hand over your power. In this episode, I break down one of the most transformational mindset shifts you can make, taking massive ownership. Not ownership of what they did. Not ownership of what happened to you. But ownership of how you respond, how you heal, and how you move forward. Because if you're the problem, then you're also the solution. And that's not a burden, that's power. Here's what you'll walk away with: Why ownership is not the same as blame, and why that distinction will change everything How to stop letting other people's actions determine the quality of your life The real reason most people stay stuck, and the one shift that starts moving them forward You can be right about what they did and still be responsible for what you do next. That's not weakness. That's the most powerful decision you'll ever make. Listen now. Own your next chapter. If this hit, share it with someone who needs permission to stop waiting and start moving.

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## Transcript

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