# Control Your Mind, Control Your Life

Page: https://stenobird.com/podcast/the-trent-shelton-podcast-185391/control-your-mind-control-your-life
Text version: https://stenobird.com/podcast/the-trent-shelton-podcast-185391/control-your-mind-control-your-life.md
Podcast: [The Trent Shelton Podcast](https://stenobird.com/podcast/the-trent-shelton-podcast-185391)
Published: 2026-03-20T10:00:00+00:00
Episode link: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/s.gum.fm/s-648a71cfe2853a2e9792e72b/pscrb.fm/rss/p/traffic.megaphone.fm/YAP7614853405.mp3?updated=1773999674
Audio file: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/s.gum.fm/s-648a71cfe2853a2e9792e72b/pscrb.fm/rss/p/traffic.megaphone.fm/YAP7614853405.mp3?updated=1773999674
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JSON: https://stenobird.com/v1/public/podcasts/the-trent-shelton-podcast-185391/episodes/control-your-mind-control-your-life
Duration seconds: 3693

## Resource

Shopify: Start your $1/month trial at Shopify.com/trent Most people never reach their full potential because they’re not in control, they’re controlled. Controlled by distractions. Controlled by habits. Controlled by emotions. In this episode, I’m breaking down the real, raw steps you need to take to take your power back. This isn’t surface-level motivation, this is about mastering your mindset, building discipline that actually sticks, and creating a life you can be proud of when nobody’s watching. If you’re tired of starting over, tired of making excuses, and tired of letting your feelings run your life, this episode is for you. No fluff. No sugarcoating. Just the truth that will change how you live. It all starts with what you choose to control.

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## Transcript

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