# Control Your Feelings or They Will Control You

Page: https://stenobird.com/podcast/the-trent-shelton-podcast-185391/control-your-feelings-or-they-will-control-you
Text version: https://stenobird.com/podcast/the-trent-shelton-podcast-185391/control-your-feelings-or-they-will-control-you.md
Podcast: [The Trent Shelton Podcast](https://stenobird.com/podcast/the-trent-shelton-podcast-185391)
Published: 2026-03-23T10:00:00+00:00
Episode link: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/s.gum.fm/s-648a71cfe2853a2e9792e72b/pscrb.fm/rss/p/traffic.megaphone.fm/YAP3668534169.mp3?updated=1774231418
Audio file: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/s.gum.fm/s-648a71cfe2853a2e9792e72b/pscrb.fm/rss/p/traffic.megaphone.fm/YAP3668534169.mp3?updated=1774231418
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JSON: https://stenobird.com/v1/public/podcasts/the-trent-shelton-podcast-185391/episodes/control-your-feelings-or-they-will-control-you
Duration seconds: 3429

## Resource

Shopify: Start your $1/month trial at Shopify.com/trent My friend, let me be real with you… your feelings will lie to you if you let them lead your life. In today’s episode, I’m breaking down one of the toughest battles we all face, the battle within. Too many people are stuck because they move when they feel like it, they quit when it gets hard, and they let emotions decide their future. That stops today. I’m going to show you why intention will always beat motivation, how to stop letting temporary feelings create permanent setbacks, and the real steps to take your power back. This isn’t about ignoring your emotions, it’s about mastering them so they don’t master you. If you’re tired of starting and stopping, tired of doubting yourself, and ready to grow into the person you know you’re called to be, this episode is for you. It all starts with you.

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## Transcript

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