# Tessa's holiday clear skin survival guide.

Page: https://stenobird.com/podcast/the-treatment-room-866983/tessa-s-holiday-clear-skin-survival-guide
Text version: https://stenobird.com/podcast/the-treatment-room-866983/tessa-s-holiday-clear-skin-survival-guide.md
Podcast: [The Treatment Room](https://stenobird.com/podcast/the-treatment-room-866983)
Published: 2025-11-21T14:50:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/the-treatment-room/episodes/Tessas-holiday-clear-skin-survival-guide-e3b4638
Audio file: https://traffic.megaphone.fm/APO7236943205.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-treatment-room-866983/episodes/tessa-s-holiday-clear-skin-survival-guide
Duration seconds: 3587

## Resource

You might not want to hear this, but someone has to say it: your skin won’t take a holiday just because you do. In this episode, I’m breaking down how to stay disciplined without feeling restricted, how to navigate parties and sugar-heavy food tables, and the small daily habits that make or break your skin this time of year. If you need that honest (skin professional) friend in your corner, this is it. - Your esty, Tessa Recommended masks: Hydrating mask: Congestion mask: ⁠⁠Book with me! ⁠⁠ (virtual skin consulting and esthetician mentorship) IG: @myestytessa @freeskinbytessa @acnefriendlyfood Shop: www.freeskinbytessa.com

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## Transcript

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