# Somatic Awareness for People Pleasers with Sara Lichstein, MA.

Page: https://stenobird.com/podcast/the-trauma-therapist-740173/somatic-awareness-for-people-pleasers-with-sara-lichstein-ma
Text version: https://stenobird.com/podcast/the-trauma-therapist-740173/somatic-awareness-for-people-pleasers-with-sara-lichstein-ma.md
Podcast: [The Trauma Therapist](https://stenobird.com/podcast/the-trauma-therapist-740173)
Published: 2026-07-29T13:00:02+00:00
Episode link: https://www.spreaker.com/episode/somatic-awareness-for-people-pleasers-with-sara-lichstein-ma--73206014
Audio file: https://dts.podtrac.com/redirect.mp3/s.gum.fm/s-6036eba55cb61b001dd3285a/api.spreaker.com/download/episode/73206014/sara_lichstein.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-trauma-therapist-740173/episodes/somatic-awareness-for-people-pleasers-with-sara-lichstein-ma
Duration seconds: 1767

## Resource

Sara Lichstein, LMFT, is a trauma therapist based in California who integrates Somatic Experiencing, EMDR, and IFS. She works with people-pleasers, those healing from emotionally immature caregivers, and individuals navigating breakups and additional relational traumas. Her approach is rooted in helping clients reconnect with their bodies and build self-trust. Her background includes equine-assisted therapy, work in treatment and school settings, and serving as adjunct faculty at Pepperdine University teaching clinical graduate students. About Sara Services Contact Sara on IG Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support . --- Thank you for listening! If you want to support the show, I've got three options and every bit helps. $5.00 PayPal https://www.paypal.com/ncp/payment/NPKS32G8KVSN2 $10.00 PayPal https://www.paypal.com/ncp/payment/495AMDFXQFC3L $15.00 PayPal https://www.paypal.com/ncp/payment/M7V5RREUKVD8J Thank you to our Sponsors: Jane App - use code GUY1MO at https://janesoftware.partnerlinks.io/ngvcwcxqt2jx-4afv8i (https://jane.app/book_a_demo) Rebound - https://hellorebound.com/tt Beducated - Complete the quiz for one month free https://beduc.at/pd2629-traumatherapist

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