# Nobody Gets To Beat Themselves Up with Shawn Mahshie

Page: https://stenobird.com/podcast/the-trauma-therapist-740173/nobody-gets-to-beat-themselves-up-with-shawn-mahshie
Text version: https://stenobird.com/podcast/the-trauma-therapist-740173/nobody-gets-to-beat-themselves-up-with-shawn-mahshie.md
Podcast: [The Trauma Therapist](https://stenobird.com/podcast/the-trauma-therapist-740173)
Published: 2026-05-08T13:00:02+00:00
Episode link: https://www.spreaker.com/episode/nobody-gets-to-beat-themselves-up-with-shawn-mahshie--71919846
Audio file: https://dts.podtrac.com/redirect.mp3/s.gum.fm/s-6036eba55cb61b001dd3285a/api.spreaker.com/download/episode/71919846/shawn_mahshie.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-trauma-therapist-740173/episodes/nobody-gets-to-beat-themselves-up-with-shawn-mahshie
Duration seconds: 1847

## Resource

Shawn Mahshie, M.A., is an internationally recognized author, speaker, and self-love coach based near Washington, D.C. She specializes in helping purpose-driven women overcome burnout and self-abandonment through her signature "Living in Symmetry" approach. This system integrates her "Wheel of Self-Forgiveness" with her expertise as a Certified Facilitator of The Work of Byron Katie to transform anxiety into empowered action. Her methodology is deeply informed by her own lived experience of overcoming chronic illness and personal upheaval by learning to stand in her own corner. Through her retreats and coaching, she guides clients to build the internal safety and self-solidarity needed to live with lasting peace and confidence. Shawn’s website Shawn’s coaching The Wheel of Self-Forgiveness Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support . --- Thank you for listening! If you want to support the show, I've got three options and every bit helps. $5.00 PayPal https://www.paypal.com/ncp/payment/NPKS32G8KVSN2 $10.00 PayPal https://www.paypal.com/ncp/payment/495AMDFXQFC3L $15.00 PayPal https://www.paypal.com/ncp/payment/M7V5RREUKVD8J Thank you to our Sponsors: Jane App - use code GUY1MO at https://jane.app (https://jane.app/book_a_demo) Novo Psych - novopsych.com/traumapodcast

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## Transcript

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