# It’s Not What You Think. It’s How You Think with Amanda Anderson

Page: https://stenobird.com/podcast/the-trauma-therapist-740173/it-s-not-what-you-think-it-s-how-you-think-with-amanda-anderson
Text version: https://stenobird.com/podcast/the-trauma-therapist-740173/it-s-not-what-you-think-it-s-how-you-think-with-amanda-anderson.md
Podcast: [The Trauma Therapist](https://stenobird.com/podcast/the-trauma-therapist-740173)
Published: 2026-05-20T13:00:03+00:00
Episode link: https://www.spreaker.com/episode/it-s-not-what-you-think-it-s-how-you-think-with-amanda-anderson--72076379
Audio file: https://dts.podtrac.com/redirect.mp3/s.gum.fm/s-6036eba55cb61b001dd3285a/api.spreaker.com/download/episode/72076379/amanda_anderson.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-trauma-therapist-740173/episodes/it-s-not-what-you-think-it-s-how-you-think-with-amanda-anderson
Duration seconds: 1979

## Resource

Amanda Anderson is a speaker and resilience teacher who draws on her lived experience with trauma, loss, and adversity to help others rebuild meaning and strength. Having endured family deaths, a stroke, divorce, and frontline trauma that “rewired her nervous system,” Amanda brings more than 17 years of work in NLP, resilience, and real-world mental health to her talks and coaching. She shows people how to take what’s broken in their lives and transform it into something fierce and true, focusing on depth, honesty, and practical insight. Amanda’s website Amanda Anderson – Speaking Amanda Anderson – Audio Grenades Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support . --- Thank you for listening! If you want to support the show, I've got three options and every bit helps. $5.00 PayPal https://www.paypal.com/ncp/payment/NPKS32G8KVSN2 $10.00 PayPal https://www.paypal.com/ncp/payment/495AMDFXQFC3L $15.00 PayPal https://www.paypal.com/ncp/payment/M7V5RREUKVD8J Thank you to our Sponsors: Jane App - use code GUY1MO at https://jane.app (https://jane.app/book_a_demo) Novo Psych - novopsych.com/traumapodcast

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## Transcript

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