# How Do I Tell You This with Tonya Pieske

Page: https://stenobird.com/podcast/the-trauma-therapist-740173/how-do-i-tell-you-this-with-tonya-pieske
Text version: https://stenobird.com/podcast/the-trauma-therapist-740173/how-do-i-tell-you-this-with-tonya-pieske.md
Podcast: [The Trauma Therapist](https://stenobird.com/podcast/the-trauma-therapist-740173)
Published: 2026-06-12T13:00:02+00:00
Episode link: https://www.spreaker.com/episode/how-do-i-tell-you-this-with-tonya-pieske--72494053
Audio file: https://dts.podtrac.com/redirect.mp3/s.gum.fm/s-6036eba55cb61b001dd3285a/api.spreaker.com/download/episode/72494053/tonya_pieske.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-trauma-therapist-740173/episodes/how-do-i-tell-you-this-with-tonya-pieske
Duration seconds: 2473

## Resource

Tonya Pieske is a musician, producer, and sound designer based in Portland, Oregon. She is the creator of How to Tell Someone, a storytelling podcast exploring the moments of communication that shape how we perceive and move through the world. Tonya blends her lived experience with CPTSD together with her background in fostering psychological safety through her nonprofit work to create a trauma-informed space for emotionally nuanced, vulnerable storytelling. Tonya on Substack Tonya’s podcast: How To Tell Someone Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support . --- Thank you for listening! If you want to support the show, I've got three options and every bit helps. $5.00 PayPal https://www.paypal.com/ncp/payment/NPKS32G8KVSN2 $10.00 PayPal https://www.paypal.com/ncp/payment/495AMDFXQFC3L $15.00 PayPal https://www.paypal.com/ncp/payment/M7V5RREUKVD8J Thank you to our Sponsors: Jane App - use code GUY1MO at https://janesoftware.partnerlinks.io/ngvcwcxqt2jx-4afv8i (https://jane.app/book_a_demo) Rebound - https://hellorebound.com/tt Beducated - Complete the quiz for one month free https://beduc.at/pd2629-traumatherapist

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## Transcript

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