# Healing The Hidden Pain with Mike Wood

Page: https://stenobird.com/podcast/the-trauma-therapist-740173/healing-the-hidden-pain-with-mike-wood
Text version: https://stenobird.com/podcast/the-trauma-therapist-740173/healing-the-hidden-pain-with-mike-wood.md
Podcast: [The Trauma Therapist](https://stenobird.com/podcast/the-trauma-therapist-740173)
Published: 2026-07-13T13:00:06+00:00
Episode link: https://www.spreaker.com/episode/healing-the-hidden-pain-with-mike-wood--72944534
Audio file: https://dts.podtrac.com/redirect.mp3/s.gum.fm/s-6036eba55cb61b001dd3285a/api.spreaker.com/download/episode/72944534/7a0047eb_9eb4_4db7_9fb3_1b7f368efa09.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-trauma-therapist-740173/episodes/healing-the-hidden-pain-with-mike-wood
Duration seconds: 1953

## Resource

Mike Wood spent over 30 years living with anxiety and depression before making the decision, six years ago, to go all-in on his own healing. What came out of that journey is Learn to Love Being You, a 10-week program built around the tools and practices that actually worked for him — breathwork, meditation, mindset work, and emotional healing. Mike's approach isn't clinical — it's personal, practical, and grounded in lived experience. He's on a mission to help others find the same peace he spent most of his life looking for. Website: www.learntolovebeingyou.com Program: www.learntolovebeingyou.com/l/pdp/learn-to-love-being-you Instagram: www.instagram.com/learntolovebeingyou www.mwoodmindset.com/therapist Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support . --- Thank you for listening! If you want to support the show, I've got three options and every bit helps. $5.00 PayPal https://www.paypal.com/ncp/payment/NPKS32G8KVSN2 $10.00 PayPal https://www.paypal.com/ncp/payment/495AMDFXQFC3L $15.00 PayPal https://www.paypal.com/ncp/payment/M7V5RREUKVD8J Thank you to our Sponsors: Jane App - use code GUY1MO at https://janesoftware.partnerlinks.io/ngvcwcxqt2jx-4afv8i (https://jane.app/book_a_demo) Rebound - https://hellorebound.com/tt Beducated - Complete the quiz for one month free https://beduc.at/pd2629-traumatherapist

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## Transcript

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