# The Nautilus Way, Writing your Way Free with Marie Crews, Certified Health and Wellness Coach, Certified Grief Guide, and Best-Selling Author

Page: https://stenobird.com/podcast/the-transition-bridge-podcast-4538954/the-nautilus-way-writing-your-way-free-with-marie-crews-certified-health-and-wellness-coach-certified-grief-guide-and-best-selling-author
Text version: https://stenobird.com/podcast/the-transition-bridge-podcast-4538954/the-nautilus-way-writing-your-way-free-with-marie-crews-certified-health-and-wellness-coach-certified-grief-guide-and-best-selling-author.md
Podcast: [The Transition Bridge Podcast](https://stenobird.com/podcast/the-transition-bridge-podcast-4538954)
Published: 2026-02-23T09:00:00+00:00
Episode link: https://the-transition-bridge-podcast.simplecast.com/episodes/the-nautilus-way-writing-your-way-free-with-marie-crews-certified-health-and-wellness-coach-certified-grief-guide-and-best-selling-author-IlSJaldh
Audio file: https://cdn.simplecast.com/audio/6bfe5fd3-e152-4431-a875-5d2293747832/episodes/37627e24-2a6b-431a-8cc2-3b3850b95d5a/audio/4fbb7b27-8217-43b1-9f0d-8f87a1a2fcd9/default_tc.mp3?aid=rss_feed&feed=WFXwjpvk
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-transition-bridge-podcast-4538954/episodes/the-nautilus-way-writing-your-way-free-with-marie-crews-certified-health-and-wellness-coach-certified-grief-guide-and-best-selling-author
Duration seconds: 2898

## Resource

There are transitions in life that bring a lot of pain, sorrow, and trauma. These transitions of loss are the most difficult to navigate, and for that reason, I invited Marie Crews to be my guest today. In 2017, Marie lost her son suddenly, less than 2 years after her mother’s unexpected passing. Even in her darkest hours, she refused to let grief define her. In this episode, Marie shares: How does writing help uncover patterns and beliefs people don’t even know they’re carrying? What role do hidden beliefs play in emotional pain? And how can someone begin to rewire them to build clarity, confidence, and self-trust? How can people who feel the guilt and pressure to grieve “the right way” give themselves permission to grieve differently? Why are all-women’s retreats such a powerful space for healing, and what happens there that can’t happen in everyday life? Her persistence in rising from profound loss, combined with years of coaching experience, uniquely qualifies her to guide women with compassion, courage, and hope. She does this all through Retreats and workshops that are centered on helping women process loss. Connect with Marie: Website: www.mariecrews.com Facebook: https://www.facebook.com/marieeurecrews TikTok: https://www.tiktok.com/@empowermentandgriefguide CONNECT WITH DEBI Do you feel stuck? Do you sense it’s time for a change, but are unsure where to start or how to move forward? Schedule a clarity call! Free Clarity Call: https://calendly.com/debironca/free-clarity-call Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com YouTube - @debironcaofficialCheck out my online course! Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program The Family Letter by Debi Ron…

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-transition-bridge-podcast-4538954/episodes/the-nautilus-way-writing-your-way-free-with-marie-crews-certified-health-and-wellness-coach-certified-grief-guide-and-best-selling-author/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/the-transition-bridge-podcast-4538954/the-nautilus-way-writing-your-way-free-with-marie-crews-certified-health-and-wellness-coach-certified-grief-guide-and-best-selling-author.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.