# Where Fitness Started with Coach Tina  EP | 156

Page: https://stenobird.com/podcast/the-transformation-station-497491/where-fitness-started-with-coach-tina-ep-156
Text version: https://stenobird.com/podcast/the-transformation-station-497491/where-fitness-started-with-coach-tina-ep-156.md
Podcast: [The Transformation Station](https://stenobird.com/podcast/the-transformation-station-497491)
Published: 2026-07-24T09:00:38+00:00
Episode link: https://www.spreaker.com/episode/where-fitness-started-with-coach-tina-ep-156--73133453
Audio file: https://api.spreaker.com/download/episode/73133453/where_fitness_started_with_coach_tina_ep_156.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-transformation-station-497491/episodes/where-fitness-started-with-coach-tina-ep-156
Duration seconds: 3760

## Resource

In today's episode we're chatting with Coach Tina about her starting point in fitness, life beyond coaching, the lessons she's learned along the way, and why everyone's movement looks different. Tune in to hear her relatable journey! Check us out on Instagram: @thetransformationstationbarrie Our podcast is ad-free for your easy listening enjoyment. If this episode spoke to you, feel free to share it with a friend, or on your social media platforms.

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## Transcript

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