# When Your Mood Is Low but You Still Want Your Goals EP | 121

Page: https://stenobird.com/podcast/the-transformation-station-497491/when-your-mood-is-low-but-you-still-want-your-goals-ep-121
Text version: https://stenobird.com/podcast/the-transformation-station-497491/when-your-mood-is-low-but-you-still-want-your-goals-ep-121.md
Podcast: [The Transformation Station](https://stenobird.com/podcast/the-transformation-station-497491)
Published: 2026-01-12T22:14:41+00:00
Episode link: https://www.spreaker.com/episode/when-your-mood-is-low-but-you-still-want-your-goals-ep-121--69410621
Audio file: https://api.spreaker.com/download/episode/69410621/output.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-transformation-station-497491/episodes/when-your-mood-is-low-but-you-still-want-your-goals-ep-121
Duration seconds: 1820

## Resource

A reflective episode for anyone who still wants their goals even when their energy feels lower than normal. We talk about responsibility, leadership, and how to move forward with steadiness instead of force. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transformation-station--4156450/support . Check us out on Instagram: @thetransformationstationbarrie Our podcast is ad-free for your easy listening enjoyment. If this episode spoke to you, feel free to share it with a friend, or on your social media platforms.

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## Transcript

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