# Coaches Notice EP|132

Page: https://stenobird.com/podcast/the-transformation-station-497491/coaches-notice-ep-132
Text version: https://stenobird.com/podcast/the-transformation-station-497491/coaches-notice-ep-132.md
Podcast: [The Transformation Station](https://stenobird.com/podcast/the-transformation-station-497491)
Published: 2026-03-09T17:28:13+00:00
Episode link: https://www.spreaker.com/episode/coaches-notice-ep-132--70552289
Audio file: https://api.spreaker.com/download/episode/70552289/coaches_notice_ep_132.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-transformation-station-497491/episodes/coaches-notice-ep-132
Duration seconds: 2259

## Resource

A lot of people think that coaching is just running a workout or counting reps.. it can be that but that's not all. It's also paying attention to the things members often don’t see in themselves yet. In this episode I talk about what coaches are watching during a class, from body language and confidence to movement patterns and the quiet winning moments too. Check us out on Instagram: @thetransformationstationbarrie Our podcast is ad-free for your easy listening enjoyment. If this episode spoke to you, feel free to share it with a friend, or on your social media platforms.

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## Transcript

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