# Episode 97 - The Tortoise Was Right

Page: https://stenobird.com/podcast/the-trail-trash-podcast-5737377/episode-97-the-tortoise-was-right
Text version: https://stenobird.com/podcast/the-trail-trash-podcast-5737377/episode-97-the-tortoise-was-right.md
Podcast: [The Trail Trash Podcast](https://stenobird.com/podcast/the-trail-trash-podcast-5737377)
Published: 2025-03-17T23:54:52+00:00
Episode link: https://podcasters.spotify.com/pod/show/thetrailtrashcast/episodes/Episode-97---The-Tortoise-Was-Right-e30ag07
Audio file: https://anchor.fm/s/bb2ad0f8/podcast/play/100007367/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-17%2Fcab0a887-7dbd-c9a2-8cfa-19012debfc6b.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-trail-trash-podcast-5737377/episodes/episode-97-the-tortoise-was-right
Duration seconds: 3477

## Resource

In this week's episode the guys discuss pacing strategies from running a 5k to a 100 miler. They discuss their past history with pacing and what went right and what went wrong. Intagram: https://www.instagram.com/trailtrashpodcast/

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## Transcript

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