# Parenting, Stress, Slowing Down and Finding Joy

Page: https://stenobird.com/podcast/the-tired-dad-tired-mom-podcast-6576780/parenting-stress-slowing-down-and-finding-joy
Text version: https://stenobird.com/podcast/the-tired-dad-tired-mom-podcast-6576780/parenting-stress-slowing-down-and-finding-joy.md
Podcast: [The Tired Dad & Tired Mom Podcast](https://stenobird.com/podcast/the-tired-dad-tired-mom-podcast-6576780)
Published: 2026-07-28T11:00:00+00:00
Episode link: https://the-tired-dad.simplecast.com/episodes/parenting-stress-slowing-down-and-finding-joy-s0Dy1XOb
Audio file: https://cdn.simplecast.com/media/audio/transcoded/b34a5669-3251-4042-8c18-49ba8b40cf01/3ac7a65f-5d94-44f2-b085-2a3fa824e92e/episodes/audio/group/22ba81df-7b07-4f14-b955-c57e37f729db/group-item/a44b6faf-b544-4a3d-8427-2af464dfb1da/128_default_tc.mp3?aid=rss_feed&feed=qa7Eeo43
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JSON: https://stenobird.com/v1/public/podcasts/the-tired-dad-tired-mom-podcast-6576780/episodes/parenting-stress-slowing-down-and-finding-joy
Duration seconds: 2617

## Resource

In this episode, we share our honest experiences of parenting through a challenging summer, the stress, expectations, slowing down, and finding joy in simple moments. We discuss how societal pressures and personal struggles impact our mental health and relationships, emphasizing the importance of grace and perspective.

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## Transcript

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