# The Tim Ferriss Show

Page: https://stenobird.com/podcast/the-tim-ferriss-show-739525
Text version: https://stenobird.com/podcast/the-tim-ferriss-show-739525.md
RSS feed: https://rss.art19.com/tim-ferriss-show
Official site: https://tim.blog/podcast
Author: Tim Ferriss: Bestselling Author, Human Guinea Pig
Episodes: 872

## Resource

Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/the-tim-ferriss-show-739525
Markdown: https://stenobird.com/podcast/the-tim-ferriss-show-739525.md

## Episodes
- [#868: Tim’s Founder Kitchen — From Brainstorm to The President’s Office in Two Months (Featuring Jake Becraft, Strand Therapeutics)](https://stenobird.com/podcast/the-tim-ferriss-show-739525/868-tim-s-founder-kitchen-from-brainstorm-to-the-president-s-office-in-two-months-featuring-jake-becraft-strand-therapeutics) — 2026-06-02T21:00:00+00:00
- [#867: Dr. Becky Kennedy — Parenting Strategies for Raising Resilient Kids, Plus Word-for-Word Scripts for Repairing Relationships, Setting Boundaries, and More (Repost)](https://stenobird.com/podcast/the-tim-ferriss-show-739525/867-dr-becky-kennedy-parenting-strategies-for-raising-resilient-kids-plus-word-for-word-scripts-for-repairing-relationships-setting-boundaries-and-more-repost) — 2026-05-28T22:00:00+00:00
- [#866: Sami Inkinen of Virta Health — Reversing Type 2 Diabetes, Rowing 2,750 Miles, and Lessons from Fixing Metabolic Health in 100,000+ People](https://stenobird.com/podcast/the-tim-ferriss-show-739525/866-sami-inkinen-of-virta-health-reversing-type-2-diabetes-rowing-2-750-miles-and-lessons-from-fixing-metabolic-health-in-100-000-people) — 2026-05-20T16:30:00+00:00
- [#865: The Most Incredible Transformation I’ve Ever Seen — Jerzy Gregorek on Autism, Cerebral Palsy, Coaching, and the Power of Micro-Progressions](https://stenobird.com/podcast/the-tim-ferriss-show-739525/865-the-most-incredible-transformation-i-ve-ever-seen-jerzy-gregorek-on-autism-cerebral-palsy-coaching-and-the-power-of-micro-progressions) — 2026-05-14T13:30:00+00:00
- [#864: How to Simplify Your Life in 2026 — New Tips from Anne Lamott, Claire Hughes Johnson, David Yarrow, and Diana Chapman](https://stenobird.com/podcast/the-tim-ferriss-show-739525/864-how-to-simplify-your-life-in-2026-new-tips-from-anne-lamott-claire-hughes-johnson-david-yarrow-and-diana-chapman) — 2026-05-06T21:30:00+00:00
- [#863: Elad Gil, Consigliere to Empire Builders — How to Spot Billion-Dollar Companies Before Everyone Else, The Misty AI Frontier, How Coke Beat Pepsi, When Consensus Pays, and Much More](https://stenobird.com/podcast/the-tim-ferriss-show-739525/863-elad-gil-consigliere-to-empire-builders-how-to-spot-billion-dollar-companies-before-everyone-else-the-misty-ai-frontier-how-coke-beat-pepsi-when-consensus-pays-and-much-more) — 2026-04-29T22:00:00+00:00
- [#862: Cathy Lanier, Chief Security Officer of the NFL — From 9th-Grade Dropout to DC's Longest-Serving Police Chief, Protecting the Super Bowl, and Resilience Under Extreme Pressure](https://stenobird.com/podcast/the-tim-ferriss-show-739525/862-cathy-lanier-chief-security-officer-of-the-nfl-from-9th-grade-dropout-to-dc-s-longest-serving-police-chief-protecting-the-super-bowl-and-resilience-under-extreme-pressure) — 2026-04-23T16:00:00+00:00
- [#861: 4-Hour Workweek Success Story Brian Dean — From Dad’s Basement to Selling Two Companies](https://stenobird.com/podcast/the-tim-ferriss-show-739525/861-4-hour-workweek-success-story-brian-dean-from-dad-s-basement-to-selling-two-companies) — 2026-04-16T11:30:00+00:00
- [#860: Daredevil Michelle Khare — How to Become a YouTube Superstar, Open Impossible Doors (FBI, Secret Service, etc.), Craft Jedi-Level Cold Emails, and Use Fear-Setting to Change Your Life](https://stenobird.com/podcast/the-tim-ferriss-show-739525/860-daredevil-michelle-khare-how-to-become-a-youtube-superstar-open-impossible-doors-fbi-secret-service-etc-craft-jedi-level-cold-emails-and-use-fear-setting-to-change-your-life) — 2026-04-07T21:30:00+00:00
- [#859: Q&A with Tim — The Upcoming AI Tsunami and Building Offline Advantage, Book Recommendations, Spotting Psychedelic Red Flags, Courage as a Learnable Skill, and More](https://stenobird.com/podcast/the-tim-ferriss-show-739525/859-q-a-with-tim-the-upcoming-ai-tsunami-and-building-offline-advantage-book-recommendations-spotting-psychedelic-red-flags-courage-as-a-learnable-skill-and-more) — 2026-03-26T13:00:00+00:00
- [#858: The Random Show, Couch Edition! — Supplements, Hummingbirds, Cock Rings, Optimizing Mitochondria, Breathing and Balance Training, Cool Grip Strength Tools, and More](https://stenobird.com/podcast/the-tim-ferriss-show-739525/858-the-random-show-couch-edition-supplements-hummingbirds-cock-rings-optimizing-mitochondria-breathing-and-balance-training-cool-grip-strength-tools-and-more) — 2026-03-18T19:30:00+00:00
- [#857: How to Simplify Your Life in 2026 — New Tips from Maria Popova, Morgan Housel, Cal Newport, Craig Mod, and Debbie Millman](https://stenobird.com/podcast/the-tim-ferriss-show-739525/857-how-to-simplify-your-life-in-2026-new-tips-from-maria-popova-morgan-housel-cal-newport-craig-mod-and-debbie-millman) — 2026-03-10T18:30:00+00:00
- [#856: Jim Collins — What to Make of a Life and How to Maximize Your Return on Luck](https://stenobird.com/podcast/the-tim-ferriss-show-739525/856-jim-collins-what-to-make-of-a-life-and-how-to-maximize-your-return-on-luck) — 2026-03-05T00:30:00+00:00
- [#855: Tim Ferriss — How to Quiet the Ruminative Mind, Avoid Traps of Self-Help, and Focus in a World of Promiscuous Overcommitment](https://stenobird.com/podcast/the-tim-ferriss-show-739525/855-tim-ferriss-how-to-quiet-the-ruminative-mind-avoid-traps-of-self-help-and-focus-in-a-world-of-promiscuous-overcommitment) — 2026-02-24T19:00:00+00:00
- [#854: Tish Rabe — 200+ Children's Books, Getting Picked for Dr. Seuss, Lessons from Early Sesame Street, How to Write 300+ Songs, and More](https://stenobird.com/podcast/the-tim-ferriss-show-739525/854-tish-rabe-200-children-s-books-getting-picked-for-dr-seuss-lessons-from-early-sesame-street-how-to-write-300-songs-and-more) — 2026-02-18T20:30:00+00:00
- [#853: Jordan Jonas, Champion of Alone — The Art of Survival, Lessons from Nomadic Tribes, Hardship as the Path to Peace, How to Handle Rogue Wolverines, and Why Not to Photograph Attacking Bears](https://stenobird.com/podcast/the-tim-ferriss-show-739525/853-jordan-jonas-champion-of-alone-the-art-of-survival-lessons-from-nomadic-tribes-hardship-as-the-path-to-peace-how-to-handle-rogue-wolverines-and-why-not-to-photograph-attacking-bears) — 2026-02-11T20:30:00+00:00
- [#852: Tim McGraw — Starting Late with a $20 Guitar, Selling 100M+ Records, and 30+ Years of Creative Longevity](https://stenobird.com/podcast/the-tim-ferriss-show-739525/852-tim-mcgraw-starting-late-with-a-20-guitar-selling-100m-records-and-30-years-of-creative-longevity) — 2026-02-04T17:30:00+00:00
- [#851: Dr. Tommy Wood — How to Future-Proof Your Brain from Dementia](https://stenobird.com/podcast/the-tim-ferriss-show-739525/851-dr-tommy-wood-how-to-future-proof-your-brain-from-dementia) — 2026-01-28T14:30:00+00:00
- [#850: The Peace That's Always Within You — Guided Meditation by Zen Master Henry Shukman](https://stenobird.com/podcast/the-tim-ferriss-show-739525/850-the-peace-that-s-always-within-you-guided-meditation-by-zen-master-henry-shukman) — 2026-01-26T15:30:00+00:00
- [#849: Dr. Michael Levin — Reprogramming Bioelectricity, Updating "Software" for Anti-Aging, Treating Cancer Without Drugs, Cognition of Cells, and Much More](https://stenobird.com/podcast/the-tim-ferriss-show-739525/849-dr-michael-levin-reprogramming-bioelectricity-updating-software-for-anti-aging-treating-cancer-without-drugs-cognition-of-cells-and-much-more) — 2026-01-21T15:00:00+00:00
- [#848: From Stress to Stillness — Guided Meditation with Zen Master Henry Shukman](https://stenobird.com/podcast/the-tim-ferriss-show-739525/848-from-stress-to-stillness-guided-meditation-with-zen-master-henry-shukman) — 2026-01-19T16:00:00+00:00
- [#847: Steve Young, from Super Bowl MVP to Managing Billions – Hall of Fame 49ers Quarterback on High Performance, Reinvention, Faith, and How to Blend Dreams and Plans](https://stenobird.com/podcast/the-tim-ferriss-show-739525/847-steve-young-from-super-bowl-mvp-to-managing-billions-hall-of-fame-49ers-quarterback-on-high-performance-reinvention-faith-and-how-to-blend-dreams-and-plans) — 2026-01-14T11:00:00+00:00
- [#846: Permission to Do Nothing — Guided Meditation with Zen Master Henry Shukman](https://stenobird.com/podcast/the-tim-ferriss-show-739525/846-permission-to-do-nothing-guided-meditation-with-zen-master-henry-shukman) — 2026-01-12T15:00:00+00:00
- [#845: How to Use Ketosis for Enhanced Mood, Cognition, and Long-Term Brain Protection — A Practical and Tactical Guide with Dr. Dominic D'Agostino (Plus: Deconstructing Tim’s Latest Keto Experiment)](https://stenobird.com/podcast/the-tim-ferriss-show-739525/845-how-to-use-ketosis-for-enhanced-mood-cognition-and-long-term-brain-protection-a-practical-and-tactical-guide-with-dr-dominic-d-agostino-plus-deconstructing-tim-s-latest-keto-experiment) — 2026-01-07T00:00:00+00:00
- [#844: Be Still — Guided Meditation with Zen Master Henry Shukman](https://stenobird.com/podcast/the-tim-ferriss-show-739525/844-be-still-guided-meditation-with-zen-master-henry-shukman) — 2026-01-05T16:00:00+00:00

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