# You’re Probably Burned Out Before You Realize It | Tomide Akinola

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Text version: https://stenobird.com/podcast/the-thought-atlas-podcast-7652117/you-re-probably-burned-out-before-you-realize-it-tomide-akinola.md
Podcast: [The Thought Atlas Podcast](https://stenobird.com/podcast/the-thought-atlas-podcast-7652117)
Published: 2026-06-26T20:42:53+00:00
Episode link: https://podcasters.spotify.com/pod/show/blessed-igberase/episodes/Youre-Probably-Burned-Out-Before-You-Realize-It--Tomide-Akinola-e3latlk
Audio file: https://anchor.fm/s/10d5ce7f8/podcast/play/122041460/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-26%2F426896253-44100-2-6da86d8b96874.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-thought-atlas-podcast-7652117/episodes/you-re-probably-burned-out-before-you-realize-it-tomide-akinola
Duration seconds: 1379

## Resource

What if burnout doesn’t begin when you collapse… What if it begins long before you even notice? In this episode of Thought Atlas, I’m joined by Tomide Akinola—engineer, entrepreneur, and co-founder of Reviel, a privacy-first emotional intelligence platform designed to help people recognize stress and emotional overload before they become crises. After experiencing burnout himself, Tomide began asking a different question. Why are human beings so good at adapting to stress that we often don’t realize we’re struggling until our health, relationships, or work begin to suffer? That question became the foundation for Reviel. Together, we explore: Why people normalize chronic stress The hidden signs of burnout Why high performers often miss their limits Patterns in human behavior Relationships as early warning signals Technology that serves human wellbeing Emotional intelligence Building healthier systems Success without sacrificing peace Why awareness comes before change This isn’t simply a conversation about technology. It’s a conversation about learning to notice ourselves before life forces us to. 🌍 Thought Atlas https://joinpodmatch.com/thoughtatlas 🌍 Reviel https://launch.reviel.app/ If today’s conversation resonates with you, explore Reviel and learn more about how technology can help people better understand stress, emotional wellbeing, and burnout before they reach a breaking point. Because sometimes the most dangerous part of burnout… is believing you’re fine.

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## Transcript

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