# Everything You Need to Know About GLP-1s

Page: https://stenobird.com/podcast/the-thick-thighs-save-lives-podcast-461678/everything-you-need-to-know-about-glp-1s
Text version: https://stenobird.com/podcast/the-thick-thighs-save-lives-podcast-461678/everything-you-need-to-know-about-glp-1s.md
Podcast: [The Thick Thighs Save Lives Podcast](https://stenobird.com/podcast/the-thick-thighs-save-lives-podcast-461678)
Published: 2026-05-05T09:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/ttsl/episodes/Everything-You-Need-to-Know-About-GLP-1s-e3iqjgn
Audio file: https://anchor.fm/s/85ed1b8/podcast/play/119409623/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-3%2F423370662-44100-2-33acfc13ece27.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-thick-thighs-save-lives-podcast-461678/episodes/everything-you-need-to-know-about-glp-1s
Duration seconds: 2597

## Resource

GLP-1 medications like Ozempic and Wegovy are everywhere right now. But what do they actually do? And who are they for? Today we’re joined by Dr. Spencer Nadolsky, also known as “The Doc Who Lifts.” He’s an obesity and lipid specialist physician, founder of Vineyard and ChefRX, and co-host of the Docs Who Lift podcast. Dr. Nadolsky breaks down the science, myths, and real-life impact of GLP-1s, including: What it feels like to be on GLP-1s Expected weight loss results Comparison of weight loss drugs: Ozempic vs Wegovy vs Zepbound Side effects What happens when you stop taking them Are they ruining metabolism? Muscle? Bones? Relationships!? Are GLP-1s the solution to obesity? Tune in and find out. Links: IG: https://www.instagram.com/drnadolsky/ Vineyard: https://joinvineyard.com/ ChefRX: https://orders.chefrx.co/get-started The Docs Who Lift Podcast: https://drspencer.com/podcast/ (00:00:00) Welcome to the podcast. Meet Dr. Nadolsky.(00:06:03) Simple explanation GLP-1s (00:08:23) Who GLP-1s are for (00:11:26) Ozempic vs Wegovy vs Zepbound (00:12:48) Expected weight loss results (00:15:06) Side effects explained (00:23:42) What it feels like to be on GLP-1s (00:27:16) Why people are so emotional about GLP-1s (00:33:27) Are GLP-1s the solution to obesity? (00:39:18) The #1 thing everyone should do for their health (00:42:35) Where to find Dr. Nadolsky Want to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The CVG Nation app, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iPhone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for Android⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ou…

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