# The Teen Commandments Page: https://stenobird.com/podcast/the-teen-commandments-7204072 Text version: https://stenobird.com/podcast/the-teen-commandments-7204072.md RSS feed: https://feeds.acast.com/public/shows/695ce86bcff5303b49e74390 Official site: https://teencommandments.komi.io Author: Sara Cox Episodes: 144 ## Resource Best friends Sara Cox and Clare Hamilton survived their own chaotic teenage years together and now they’re parenting teenagers themselves. With five teens between them, they’re back in the thick of it, trying to survive the wild world of modern teenage behaviour with humour, honesty and a lot of nostalgia. Each week Sara and Clare unpack the realities of raising teenagers, from mood swings and boundary pushing to why teens communicate mainly in grunts. Expect funny stories and real talk from two former rule breakers who know exactly what teens are capable of… because they did it all first. The Teen Commandments is more than a parenting podcast, it’s for anyone who misses those carefree teenage years. Get ready to reminisce over teen tales and nonsense behaviour and ask yourself, did we really do that? Listen every Monday and Wednesday wherever you get your podcasts or watch on YouTube . The Teen Commandments is a Sara Cox Production with Audio Always. Hosted on Acast. See acast.com/privacy for more information. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/the-teen-commandments-7204072 Markdown: https://stenobird.com/podcast/the-teen-commandments-7204072.md ## Episodes - [Unusual Crushes & Letting Off Steam](https://stenobird.com/podcast/the-teen-commandments-7204072/unusual-crushes-letting-off-steam) — 2026-06-22T04:00:00+00:00 - [Forgotten Spanx & Loo Roll Face Offs](https://stenobird.com/podcast/the-teen-commandments-7204072/forgotten-spanx-loo-roll-face-offs) — 2026-06-17T04:00:00+00:00 - [Bodyshop Dewberry & Teen Selective Memories](https://stenobird.com/podcast/the-teen-commandments-7204072/bodyshop-dewberry-teen-selective-memories) — 2026-06-15T04:00:00+00:00 - [Your Turn: Besties & Vajazzles](https://stenobird.com/podcast/the-teen-commandments-7204072/your-turn-besties-vajazzles) — 2026-06-10T04:00:00+00:00 - [Tanning Beds & Swearing Teens](https://stenobird.com/podcast/the-teen-commandments-7204072/tanning-beds-swearing-teens) — 2026-06-08T04:00:00+00:00 - [Your Turn: Crazy School Trips & BOGIES](https://stenobird.com/podcast/the-teen-commandments-7204072/your-turn-crazy-school-trips-bogies) — 2026-06-03T04:00:00+00:00 - [Detention Club & Netball Rules](https://stenobird.com/podcast/the-teen-commandments-7204072/detention-club-netball-rules) — 2026-06-01T04:00:00+00:00 - [Your Turn: Cheeky Texts & DIY Piercings](https://stenobird.com/podcast/the-teen-commandments-7204072/your-turn-cheeky-texts-diy-piercings) — 2026-05-27T04:00:00+00:00 - [JOMO & Digital Footprints](https://stenobird.com/podcast/the-teen-commandments-7204072/jomo-digital-footprints) — 2026-05-25T04:00:00+00:00 - [Your Turn: Spin The Bottle & An Unsterilised Snip](https://stenobird.com/podcast/the-teen-commandments-7204072/your-turn-spin-the-bottle-an-unsterilised-snip) — 2026-05-20T04:00:00+00:00 - [Scary Phone Calls & Work Experience](https://stenobird.com/podcast/the-teen-commandments-7204072/scary-phone-calls-work-experience) — 2026-05-18T04:00:00+00:00 - [Your Turn: Oasis Memories & Floordrobes](https://stenobird.com/podcast/the-teen-commandments-7204072/your-turn-oasis-memories-floordrobes) — 2026-05-13T04:00:00+00:00 - [Sara's Big News & Teen Discos](https://stenobird.com/podcast/the-teen-commandments-7204072/sara-s-big-news-teen-discos) — 2026-05-11T04:00:00+00:00 - [Your Turn: Brilliant Mates & Teen Tactics](https://stenobird.com/podcast/the-teen-commandments-7204072/your-turn-brilliant-mates-teen-tactics) — 2026-05-06T04:00:00+00:00 - [Matching Tattoos & Manners](https://stenobird.com/podcast/the-teen-commandments-7204072/matching-tattoos-manners) — 2026-05-04T04:00:00+00:00 - [Your Turn: Nature's Toilet & 'Me' Time](https://stenobird.com/podcast/the-teen-commandments-7204072/your-turn-nature-s-toilet-me-time) — 2026-04-29T04:00:00+00:00 - [Super Mums & Teenage Rebellion](https://stenobird.com/podcast/the-teen-commandments-7204072/super-mums-teenage-rebellion) — 2026-04-27T04:00:00+00:00 - [Your Turn: Dry Humping & Justice For Karen](https://stenobird.com/podcast/the-teen-commandments-7204072/your-turn-dry-humping-justice-for-karen) — 2026-04-22T04:00:00+00:00 - [Famous Snogs & Single Parents](https://stenobird.com/podcast/the-teen-commandments-7204072/famous-snogs-single-parents) — 2026-04-20T04:00:00+00:00 - [Your Turn: Fanny Farts & More Maggots](https://stenobird.com/podcast/the-teen-commandments-7204072/your-turn-fanny-farts-more-maggots) — 2026-04-15T04:00:00+00:00 - [Revising in Greggs & Sing Hosanna](https://stenobird.com/podcast/the-teen-commandments-7204072/revising-in-greggs-sing-hosanna) — 2026-04-13T04:00:00+00:00 - [Your Turn: P.E. Humiliation & Tea Bagging](https://stenobird.com/podcast/the-teen-commandments-7204072/your-turn-p-e-humiliation-tea-bagging) — 2026-04-08T04:00:00+00:00 - [Wild Nights & Dream Jobs](https://stenobird.com/podcast/the-teen-commandments-7204072/wild-nights-dream-jobs) — 2026-04-06T04:00:00+00:00 - [Your Turn: Toxic Relationships & Velvet G-Strings](https://stenobird.com/podcast/the-teen-commandments-7204072/your-turn-toxic-relationships-velvet-g-strings) — 2026-04-01T04:00:00+00:00 - [Love Bombing & Daredevil Teens](https://stenobird.com/podcast/the-teen-commandments-7204072/love-bombing-daredevil-teens) — 2026-03-30T04:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.