# Jennie Garth: What 90210 Taught Me About Choosing Myself

Page: https://stenobird.com/podcast/the-tamsen-show-7240853/jennie-garth-what-90210-taught-me-about-choosing-myself
Text version: https://stenobird.com/podcast/the-tamsen-show-7240853/jennie-garth-what-90210-taught-me-about-choosing-myself.md
Podcast: [The Tamsen Show](https://stenobird.com/podcast/the-tamsen-show-7240853)
Published: 2026-04-15T07:00:00+00:00
Episode link: https://pdst.fm/e/pdrl.fm/79eff3/prefix.up.audio/s/tracking.swap.fm/track/JhoQDAATtO1l0y8tdKNa/traffic.megaphone.fm/ADL1584218460.mp3?updated=1776202779
Audio file: https://pdst.fm/e/pdrl.fm/79eff3/prefix.up.audio/s/tracking.swap.fm/track/JhoQDAATtO1l0y8tdKNa/traffic.megaphone.fm/ADL1584218460.mp3?updated=1776202779
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JSON: https://stenobird.com/v1/public/podcasts/the-tamsen-show-7240853/episodes/jennie-garth-what-90210-taught-me-about-choosing-myself
Duration seconds: 2738

## Resource

Jennie Garth is an actress, entrepreneur, author, podcast host, and cultural icon best known for her role as Kelly Taylor on Beverly Hills, 90210. In today’s episode of The Tamsen Show, she sits down with Tamsen Fadal for a vulnerable conversation about fame, imposter syndrome, and how she finally learned to love and accept herself after years of self-doubt. From struggling with insecurity and people-pleasing to developing unshakable confidence in her 50s, Jennie shares the personal stories, practical advice, and mindset shifts that helped her become a more resilient, self-assured, and grounded in who she is. In this episode, Tamsen and Jennie discuss: - How to choose yourself without guilt - Why women struggle with people-pleasing - Overcoming imposter syndrome and comparison - The confidence, self-love, and emotional resilience that comes in midlife - Perimenopause symptoms (brain fog, anxiety, and more) - Finding purpose in business, creativity, and community - Letting go of insecurity and the need for external validation - Healing your inner child and transforming your self-image If you’re tired of putting everyone else first, this conversation will change the way you see yourself and what you believe you deserve. If you like this episode, then you will love: From Sports Illustrated to Sephora: How Molly Sims Reinvented Herself in Midlife Stay connected with Tamsen: ⁠⁠⁠⁠Get ⁠Tamsen's newsletter⁠⁠⁠⁠ filled with free tools⁠ to living better, feeling stronger, and knowing you’re never alone Get Tamsen’s NYT instant bestselling book, ⁠⁠⁠⁠How To Menopause⁠⁠⁠⁠ ⁠⁠⁠⁠Free Resources⁠⁠⁠⁠ from Tamsen Watch all the episodes on ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ Follow Tamsen on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ The Tamsen Show on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Follow Tamsen on ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ Medical Disclaimer: The informati…

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