# The Mental Trap That Creates the Yips w/ Jason Kuhn

Page: https://stenobird.com/podcast/the-sweet-spot-golf-podcast-2136062/the-mental-trap-that-creates-the-yips-w-jason-kuhn
Text version: https://stenobird.com/podcast/the-sweet-spot-golf-podcast-2136062/the-mental-trap-that-creates-the-yips-w-jason-kuhn.md
Podcast: [The Sweet Spot - Golf Podcast](https://stenobird.com/podcast/the-sweet-spot-golf-podcast-2136062)
Published: 2026-03-09T04:00:00+00:00
Episode link: https://pdst.fm/e/pscrb.fm/rss/p/traffic.megaphone.fm/PRACTG1141896692.mp3?updated=1772720459
Audio file: https://pdst.fm/e/pscrb.fm/rss/p/traffic.megaphone.fm/PRACTG1141896692.mp3?updated=1772720459
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JSON: https://stenobird.com/v1/public/podcasts/the-sweet-spot-golf-podcast-2136062/episodes/the-mental-trap-that-creates-the-yips-w-jason-kuhn
Duration seconds: 5220

## Resource

Former Navy SEAL and performance coach Jason Kuhn tackles one of golf’s most frustrating problems - the yips. Jason shares his unique special forces background, struggling with the yips himself, and working with elite athletes across multiple sports, and explains why the yips are often misunderstood. The conversation dives into the psychology behind performance breakdowns, why trying to “fix” the problem can sometimes make it worse, and how golfers can change their relationship with fear and pressure on the course. Whether you’ve struggled with the yips yourself or just want to understand the mental side of performance, this episode offers a fascinating look at why our brains sometimes sabotage our best intentions. To learn more about Jason's coaching services, you can visit the following websites: https://jasonkuhnperformance.com/ https://www.yipsfree.com/ Thank you to our show sponsors, Rhoback and Ridge Wallets Rhoback makes some of the best golf apparel we’ve worn. Their polos are incredibly comfortable with moisture-wicking fabric, plenty of stretch, and a crisp collar that works on and off the course. They're got a couple of new releases for spring - the Highlands Hoodie—lightweight with great mobility for golf—and the Brookline Vest, a perfect layering piece for cooler tee times. Get 20% off your first order https://rhoback.com/ using promo code SWEET. • Upgrade your everyday carry with Ridge Wallet 2.0 — the sleek, ultra-durable wallet that’s 10% lighter, RFID-blocking, and built for life. With over 100,000 five-star reviews and 50+ styles (including NFL, MLB, and college team editions), it’s the perfect holiday gift. Get up to 40% off during Ridge’s Anniversary sale at ⁠⁠https://www.ridge.com/sweetspot⁠⁠ — and make sure to tell them The Sweet Spot sent you Lea…

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