# Ep. 324: Aliens, Anxiety, and the Gut-Brain Galaxy W/ Momoko Uno

Page: https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-324-aliens-anxiety-and-the-gut-brain-galaxy-w-momoko-uno
Text version: https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-324-aliens-anxiety-and-the-gut-brain-galaxy-w-momoko-uno.md
Podcast: [The SuperHuman Academy Podcast](https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600)
Published: 2025-09-16T16:00:00+00:00
Episode link: https://superhumanacademy.com/podcasts/
Audio file: https://traffic.libsyn.com/clean/secure/becomingasuperhuman/Ep._324__Aliens_Anxiety_and_the_Gut-Brain_Galaxy_W__Momoko_Uno_-_audio.mp3?dest-id=246682
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Duration seconds: 3103

## Resource

Greetings, SuperFriends! What if your anxiety isn't just in your head—it's in your gut? In this episode with Dr. Momoko Uno, we explore the hidden link between trauma, gut health, and resilience. You'll learn how emotional wounds show up in the body, why healing your microbiome is key to mental well-being, and how to stop waiting to live the life you want. – Collin Jewett

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## Transcript

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