# Justin Rinaldi

Page: https://stenobird.com/podcast/the-sunday-plodcast-2121251/justin-rinaldi
Text version: https://stenobird.com/podcast/the-sunday-plodcast-2121251/justin-rinaldi.md
Podcast: [The Sunday Plodcast](https://stenobird.com/podcast/the-sunday-plodcast-2121251)
Published: 2026-07-04T23:00:00+00:00
Episode link: https://audioboom.com/posts/8924088
Audio file: https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8924088.mp3?modified=1783201106&sid=5038145&source=rss
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-sunday-plodcast-2121251/episodes/justin-rinaldi
Duration seconds: 3469

## Resource

In this week's episode, Matt welcomed Justin Rinaldi to the podcast. Rinaldi shared his insights on coaching the 800 meters; including speed development, race tactics, and how to optimise performance at the elite level. Discover how his innovative approaches and deep understanding of the event are shaping the future of middle-distance running. Enjoy! Presented by SportsShoes.com

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## Transcript

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