# The Sunday Plodcast

Page: https://stenobird.com/podcast/the-sunday-plodcast-2121251
Text version: https://stenobird.com/podcast/the-sunday-plodcast-2121251.md
RSS feed: https://audioboom.com/channels/5038145.rss
Official site: https://audioboom.com/channels/5038145
Author: The Sunday Plodcast
Episodes: 378

## Resource

The Sunday Plodcast, presented by SportsShoes.com , is the running podcast dedicated to getting you through that Sunday Plod. Whether you’re listening pre, during, or post run; it doesn’t really matter though. We aim to raise the profile of elite distance running by providing our listeners with insights into the lives and training of top athletes and coaches, along with discussions around current news and trends within the sport.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/the-sunday-plodcast-2121251
Markdown: https://stenobird.com/podcast/the-sunday-plodcast-2121251.md

## Episodes
- [Kristian Imroth](https://stenobird.com/podcast/the-sunday-plodcast-2121251/kristian-imroth) — 2026-07-18T23:00:00+00:00
- [Wightman Impresses in Monaco | Will Kerr break the WR?](https://stenobird.com/podcast/the-sunday-plodcast-2121251/wightman-impresses-in-monaco-will-kerr-break-the-wr) — 2026-07-15T14:00:00+00:00
- [Radio Round Up: Pre Classic (+ Monaco Preview)](https://stenobird.com/podcast/the-sunday-plodcast-2121251/radio-round-up-pre-classic-monaco-preview) — 2026-07-08T14:00:00+00:00
- [Justin Rinaldi](https://stenobird.com/podcast/the-sunday-plodcast-2121251/justin-rinaldi) — 2026-07-04T23:00:00+00:00
- [Helen Clitheroe](https://stenobird.com/podcast/the-sunday-plodcast-2121251/helen-clitheroe) — 2026-06-27T23:00:00+00:00
- [Radio Round Up: 2-Day London Marathon & Paris DL Preview](https://stenobird.com/podcast/the-sunday-plodcast-2121251/radio-round-up-2-day-london-marathon-paris-dl-preview) — 2026-06-25T23:00:00+00:00
- [British Champs REVIEW](https://stenobird.com/podcast/the-sunday-plodcast-2121251/british-champs-review) — 2026-06-21T17:32:24+00:00
- [British Champs PREVIEW](https://stenobird.com/podcast/the-sunday-plodcast-2121251/british-champs-preview) — 2026-06-17T14:00:00+00:00
- [Radio Round Up: Werro & Hodgkinson Reaction](https://stenobird.com/podcast/the-sunday-plodcast-2121251/radio-round-up-werro-hodgkinson-reaction) — 2026-06-10T14:00:00+00:00
- [Radio Round Up: DL Special - Rabat, Rome & Stockholm](https://stenobird.com/podcast/the-sunday-plodcast-2121251/radio-round-up-dl-special-rabat-rome-stockholm) — 2026-06-03T14:00:00+00:00
- [Radio Round Up: NEW World Athletics Standards Reaction](https://stenobird.com/podcast/the-sunday-plodcast-2121251/radio-round-up-new-world-athletics-standards-reaction) — 2026-05-27T14:00:00+00:00
- [Radio Round Up: British 10K Trials & Shanghai DL](https://stenobird.com/podcast/the-sunday-plodcast-2121251/radio-round-up-british-10k-trials-shanghai-dl) — 2026-05-20T14:00:00+00:00
- [Ross Murray](https://stenobird.com/podcast/the-sunday-plodcast-2121251/ross-murray) — 2026-05-16T23:00:00+00:00
- [Radio Round Up: Should times run in mixed races count for qualification purposes?](https://stenobird.com/podcast/the-sunday-plodcast-2121251/radio-round-up-should-times-run-in-mixed-races-count-for-qualification-purposes) — 2026-05-14T09:00:00+00:00
- [Radio Round Up: CWG Selection Policies](https://stenobird.com/podcast/the-sunday-plodcast-2121251/radio-round-up-cwg-selection-policies) — 2026-05-06T14:00:00+00:00
- [Radio Round Up: 1:59:30](https://stenobird.com/podcast/the-sunday-plodcast-2121251/radio-round-up-1-59-30) — 2026-04-29T13:30:00+00:00
- [Mahamed Mahamed: 6 Days Out from London Marathon | "I feel mentally stronger"](https://stenobird.com/podcast/the-sunday-plodcast-2121251/mahamed-mahamed-6-days-out-from-london-marathon-i-feel-mentally-stronger) — 2026-04-22T15:34:52+00:00
- [Radio Round Up: Boston Review & London Preview](https://stenobird.com/podcast/the-sunday-plodcast-2121251/radio-round-up-boston-review-london-preview) — 2026-04-21T14:00:00+00:00
- [Evan Jager](https://stenobird.com/podcast/the-sunday-plodcast-2121251/evan-jager) — 2026-04-18T23:00:00+00:00
- [Radio Round Up: Road Relays + Blind ranking your 'streets won't forget' runners](https://stenobird.com/podcast/the-sunday-plodcast-2121251/radio-round-up-road-relays-blind-ranking-your-streets-won-t-forget-runners) — 2026-04-14T14:00:00+00:00
- [Radio Round Up: Lille 5K + M11 Interview (LIVE from House of SportsShoes)](https://stenobird.com/podcast/the-sunday-plodcast-2121251/radio-round-up-lille-5k-m11-interview-live-from-house-of-sportsshoes) — 2026-04-08T09:19:07+00:00
- [Radio Round Up: Sound 10K](https://stenobird.com/podcast/the-sunday-plodcast-2121251/radio-round-up-sound-10k) — 2026-03-31T14:00:00+00:00
- [Trevor Painter & Jenny Meadows (LIVE from House of SportsShoes)](https://stenobird.com/podcast/the-sunday-plodcast-2121251/trevor-painter-jenny-meadows-live-from-house-of-sportsshoes) — 2026-03-29T00:00:00+00:00
- [Radio Round Up: GB Strike Gold at the World Indoors](https://stenobird.com/podcast/the-sunday-plodcast-2121251/radio-round-up-gb-strike-gold-at-the-world-indoors) — 2026-03-24T15:00:00+00:00
- [Radio Round Up: Bath & NY HM Reviews + World Indoors Preview](https://stenobird.com/podcast/the-sunday-plodcast-2121251/radio-round-up-bath-ny-hm-reviews-world-indoors-preview) — 2026-03-17T15:00:00+00:00
- [Radio Round Up: Online v In-Person Coaching: What is the Gold Standard?](https://stenobird.com/podcast/the-sunday-plodcast-2121251/radio-round-up-online-v-in-person-coaching-what-is-the-gold-standard) — 2026-03-10T15:00:00+00:00
- [Radio Round Up: M11 dominance (again) & has content creation overtaken mainstream media?](https://stenobird.com/podcast/the-sunday-plodcast-2121251/radio-round-up-m11-dominance-again-has-content-creation-overtaken-mainstream-media) — 2026-03-03T15:00:00+00:00
- [Radio Round Up: Milner unstoppable? How quick can Keely go? (& more!)](https://stenobird.com/podcast/the-sunday-plodcast-2121251/radio-round-up-milner-unstoppable-how-quick-can-keely-go-more) — 2026-02-24T15:00:00+00:00
- [Radio Round Up: British Indoors + Jack & Ted Higgins Interview](https://stenobird.com/podcast/the-sunday-plodcast-2121251/radio-round-up-british-indoors-jack-ted-higgins-interview) — 2026-02-17T15:00:00+00:00
- [Radio Round Up: Bol, Bell & British Champs](https://stenobird.com/podcast/the-sunday-plodcast-2121251/radio-round-up-bol-bell-british-champs) — 2026-02-10T15:00:00+00:00
- [Pilot: Radio Round Up (BUCS XC & Should we ban Pacers?)](https://stenobird.com/podcast/the-sunday-plodcast-2121251/pilot-radio-round-up-bucs-xc-should-we-ban-pacers) — 2026-02-03T16:15:00+00:00
- [Weekend Round Up: NB GP, Cardiff BMC, & More](https://stenobird.com/podcast/the-sunday-plodcast-2121251/weekend-round-up-nb-gp-cardiff-bmc-more) — 2026-01-27T15:00:00+00:00
- [Elise Cranny](https://stenobird.com/podcast/the-sunday-plodcast-2121251/elise-cranny) — 2026-01-25T00:00:00+00:00
- [BONUS: World XC Review (w/ Dave Mullarkey)](https://stenobird.com/podcast/the-sunday-plodcast-2121251/bonus-world-xc-review-w-dave-mullarkey) — 2026-01-15T21:34:00+00:00
- [BONUS: Valencia 10K Review (w/ Joe Wigfield)](https://stenobird.com/podcast/the-sunday-plodcast-2121251/bonus-valencia-10k-review-w-joe-wigfield) — 2026-01-15T13:45:46+00:00
- [BONUS EP: World XC & Valencia 10K Preview](https://stenobird.com/podcast/the-sunday-plodcast-2121251/bonus-ep-world-xc-valencia-10k-preview) — 2026-01-07T10:44:53+00:00
- [S5 Ep50: EP 250: Season 5 Finale](https://stenobird.com/podcast/the-sunday-plodcast-2121251/s5-ep50-ep-250-season-5-finale) — 2025-12-21T00:00:00+00:00
- [S5 Ep49: EP 249: Euro XC REVIEW](https://stenobird.com/podcast/the-sunday-plodcast-2121251/s5-ep49-ep-249-euro-xc-review) — 2025-12-15T09:04:51+00:00

## Actions

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