# Momentum Killers: What to Watch For

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Text version: https://stenobird.com/podcast/the-strategize-adapt-and-overcome-podcast-by-brad-young-7345028/momentum-killers-what-to-watch-for.md
Podcast: [The Strategize, Adapt, and Overcome Podcast by Brad Young](https://stenobird.com/podcast/the-strategize-adapt-and-overcome-podcast-by-brad-young-7345028)
Published: 2026-06-26T07:15:02+00:00
Episode link: https://www.spreaker.com/episode/momentum-killers-what-to-watch-for--72534246
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72534246/strategize_adapt_overcome_podcast_episode_77_part_3.mp3
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Duration seconds: 840

## Resource

Momentum can take weeks to build—and seconds to lose. In this episode of Strategize, Adapt, and Overcome, we break down the hidden momentum killers that quietly sabotage progress in your personal and professional life. From mental traps to environmental friction, emotional drains to poor systems, we uncover the patterns that stall growth before you even notice it happening. More importantly, you’ll learn how to identify these momentum killers early, neutralize them quickly, and rebuild forward motion with clarity and confidence. If you’re ready to protect your progress and stay in a state of steady acceleration, this episode gives you the awareness and tools to keep your momentum alive. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-strategize-adapt-and-overcome-podcast-by-brad-young--7094741/support .

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## Transcript

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