# "Positive Disintegration": Why It Feels Like You’re Falling Apart Before You Decide to Stay or Go

Page: https://stenobird.com/podcast/the-stay-or-go-podcast-for-women-considering-divorce-6724356/positive-disintegration-why-it-feels-like-you-re-falling-apart-before-you-decide-to-stay-or-go
Text version: https://stenobird.com/podcast/the-stay-or-go-podcast-for-women-considering-divorce-6724356/positive-disintegration-why-it-feels-like-you-re-falling-apart-before-you-decide-to-stay-or-go.md
Podcast: [The Stay or Go Podcast for Women Considering Divorce](https://stenobird.com/podcast/the-stay-or-go-podcast-for-women-considering-divorce-6724356)
Published: 2026-02-10T08:01:40+00:00
Episode link: https://www.buzzsprout.com/2088537/episodes/19297522-positive-disintegration-why-it-feels-like-you-re-falling-apart-before-you-decide-to-stay-or-go.mp3
Audio file: https://www.buzzsprout.com/2088537/episodes/19297522-positive-disintegration-why-it-feels-like-you-re-falling-apart-before-you-decide-to-stay-or-go.mp3
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Duration seconds: 5377

## Resource

Episode 94: In this episode, I start by inviting us to slow down together. I recorded this on February 8, 2026, and I could feel how loud life has been lately. Instead of showing up with a tidy bow and a perfect lesson, I let this be a real conversation between me and you. A place to breathe, to soften, and to tell the truth about what it feels like when your inner world is rearranging itself. Because today we are talking about falling apart, and why it might be the most honest thing your sou...

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