# New Season, Fresh Starts!

Page: https://stenobird.com/podcast/the-stay-fit-mom-podcast-7060450/new-season-fresh-starts
Text version: https://stenobird.com/podcast/the-stay-fit-mom-podcast-7060450/new-season-fresh-starts.md
Podcast: [The Stay Fit Mom Podcast](https://stenobird.com/podcast/the-stay-fit-mom-podcast-7060450)
Published: 2025-05-22T14:02:45+00:00
Episode link: https://stayfitmom.podbean.com/e/new-season-fresh-starts/
Audio file: https://mcdn.podbean.com/mf/web/ecu483fmywnv72n4/Habits_Based_Programep16tup0.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-stay-fit-mom-podcast-7060450/episodes/new-season-fresh-starts
Duration seconds: 2444

## Resource

Season 2 kicks off with new themes, laughs, and an intro to the new Habits Based Nutrition program! Krista and Tracy share stories, tips, and joy in the journey to better health. Full Show Notes HERE.

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## Transcript

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