# Episode 10: Balancing Budgets and Macros Page: https://stenobird.com/podcast/the-stay-fit-mom-podcast-7060450/episode-10-balancing-budgets-and-macros Text version: https://stenobird.com/podcast/the-stay-fit-mom-podcast-7060450/episode-10-balancing-budgets-and-macros.md Podcast: [The Stay Fit Mom Podcast](https://stenobird.com/podcast/the-stay-fit-mom-podcast-7060450) Published: 2025-01-23T13:54:50+00:00 Episode link: https://stayfitmom.podbean.com/e/episode-10-balancing-budgets-and-macros/ Audio file: https://mcdn.podbean.com/mf/web/dyb5nnd5izdzihdj/budgetingwithkrista.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-stay-fit-mom-podcast-7060450/episodes/episode-10-balancing-budgets-and-macros Duration seconds: 2460 ## Resource In this episode, Krista and Tracy explore how budgeting finances and food macros align, sharing tips on discipline, meal planning, saving money, and achieving your goals. SHOW NOTES HERE. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-stay-fit-mom-podcast-7060450/episodes/episode-10-balancing-budgets-and-macros/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-stay-fit-mom-podcast-7060450/episode-10-balancing-budgets-and-macros.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.