# Dad Bod, Macros, and Managing It All: Meet Chris, the Man Behind Stay Fit Mom

Page: https://stenobird.com/podcast/the-stay-fit-mom-podcast-7060450/dad-bod-macros-and-managing-it-all-meet-chris-the-man-behind-stay-fit-mom
Text version: https://stenobird.com/podcast/the-stay-fit-mom-podcast-7060450/dad-bod-macros-and-managing-it-all-meet-chris-the-man-behind-stay-fit-mom.md
Podcast: [The Stay Fit Mom Podcast](https://stenobird.com/podcast/the-stay-fit-mom-podcast-7060450)
Published: 2025-07-10T17:06:09+00:00
Episode link: https://stayfitmom.podbean.com/e/dad-bod-macros-and-managing-it-all-meet-chris-the-man-behind-stay-fit-mom/
Audio file: https://mcdn.podbean.com/mf/web/pvmsi4djtbgb9qm7/chris_interview7egdn.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-stay-fit-mom-podcast-7060450/episodes/dad-bod-macros-and-managing-it-all-meet-chris-the-man-behind-stay-fit-mom
Duration seconds: 2891

## Resource

In this episode of the Stay Fit Mom Podcast, Tracy chats with Chris—dad of 6, macro counter, and Stay Fit Mom’s behind-the-scenes guy—about health, parenting, business, and life’s funny moments in this season two finale. FULL SHOW NOTES HERE.

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## Transcript

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