# Balancing Health, Fitness, and Family Life: Krista's Conversation with Her Husband Chad

Page: https://stenobird.com/podcast/the-stay-fit-mom-podcast-7060450/balancing-health-fitness-and-family-life-krista-s-conversation-with-her-husband-chad
Text version: https://stenobird.com/podcast/the-stay-fit-mom-podcast-7060450/balancing-health-fitness-and-family-life-krista-s-conversation-with-her-husband-chad.md
Podcast: [The Stay Fit Mom Podcast](https://stenobird.com/podcast/the-stay-fit-mom-podcast-7060450)
Published: 2026-02-12T20:46:50+00:00
Episode link: https://stayfitmom.podbean.com/e/balancing-health-fitness-and-family-life-kristas-conversation-with-her-husband-chad/
Audio file: https://mcdn.podbean.com/mf/web/ug52a7rwjaafpacp/chadepisode.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-stay-fit-mom-podcast-7060450/episodes/balancing-health-fitness-and-family-life-krista-s-conversation-with-her-husband-chad
Duration seconds: 2593

## Resource

On this episode of the Stay Fit Mom podcast, Krista welcomes her husband Chad for a special interview. The episode touches on their life together as parents and fitness enthusiasts, the story of how they met, and their commitment to health and wellness. The couple delves into Chad's background as a former high school football player, teacher, CrossFit coach, and full-time dad. They discuss balancing family life with fitness routines, Chad's role in supporting Krista’s career, and the challenges and joys of raising active kids. The show is filled with fun segments that explore their relationship and personal anecdotes, making for an engaging and heartfelt episode. Dad Bod, Men's Macro Coaching

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## Transcript

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