# Tyler Blackburn: Healing, Self-Worth, and Asking for Help

Page: https://stenobird.com/podcast/the-squeeze-5966094/tyler-blackburn-healing-self-worth-and-asking-for-help
Text version: https://stenobird.com/podcast/the-squeeze-5966094/tyler-blackburn-healing-self-worth-and-asking-for-help.md
Podcast: [The Squeeze](https://stenobird.com/podcast/the-squeeze-5966094)
Published: 2026-03-11T11:00:00+00:00
Episode link: https://mgln.ai/e/369/pscrb.fm/rss/p/arttrk.com/p/DM22A/claritaspod.com/measure/pdst.fm/e/rss.art19.com/episodes/d07b00c1-7903-45f2-afed-c6a547d3abf6.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
Audio file: https://mgln.ai/e/369/pscrb.fm/rss/p/arttrk.com/p/DM22A/claritaspod.com/measure/pdst.fm/e/rss.art19.com/episodes/d07b00c1-7903-45f2-afed-c6a547d3abf6.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
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JSON: https://stenobird.com/v1/public/podcasts/the-squeeze-5966094/episodes/tyler-blackburn-healing-self-worth-and-asking-for-help
Duration seconds: 3681

## Resource

In this week’s episode, Tay sits down with actor and singer Tyler Blackburn! Tyler reflects on how he first got started in acting, the audition process that led to his role on Pretty Little Liars, and what it was like navigating sudden fame and attention from the show. He opens up about growing up being bullied, his struggles with body image, and the journey of coming out with his sexuality. Tyler also shares about the dark place he found himself in last year, what ultimately brought him to that breaking point, and the moment he realized he needed to ask his family for help. He also talks about how his definition of self-worth today looks very different than it did ten years ago, what it takes to learn to love and celebrate himself again, and what he’s most proud of in himself today! Be sure to follow Tyler https://instagram.com/tylerjblackburn/! To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7 Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Find your favorite flavor at PremierProtein.com, or at Amazon, Walmart, and other major retailers. Ollie. Feed the Obsession. Go to ollie.com/squeeze and use code squeeze to get 60% off your first box! Let yourself run, lift,…

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## Transcript

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