# Kay Dudley: The Reality of Motherhood

Page: https://stenobird.com/podcast/the-squeeze-5966094/kay-dudley-the-reality-of-motherhood
Text version: https://stenobird.com/podcast/the-squeeze-5966094/kay-dudley-the-reality-of-motherhood.md
Podcast: [The Squeeze](https://stenobird.com/podcast/the-squeeze-5966094)
Published: 2026-05-13T11:00:00+00:00
Episode link: https://mgln.ai/e/369/pscrb.fm/rss/p/arttrk.com/p/DM22A/claritaspod.com/measure/pdst.fm/e/rss.art19.com/episodes/5faefe94-fd92-4ada-b006-da605a2ddd2f.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
Audio file: https://mgln.ai/e/369/pscrb.fm/rss/p/arttrk.com/p/DM22A/claritaspod.com/measure/pdst.fm/e/rss.art19.com/episodes/5faefe94-fd92-4ada-b006-da605a2ddd2f.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
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JSON: https://stenobird.com/v1/public/podcasts/the-squeeze-5966094/episodes/kay-dudley-the-reality-of-motherhood
Duration seconds: 4030

## Resource

In this week’s episode, Tay sits down with content creator and founder of Hey!Nu Kay Dudley! Kay gets into all things pregnancy and motherhood, sharing how each of her pregnancies has looked completely different and opening up about the physical and emotional changes she’s experienced through pregnancy and postpartum. She talks about navigating body image, the pressure moms often feel around feeding choices, and why she strongly believes that fed is best when it comes to formula versus breastfeeding. Kay also reflects on how she first got started on social media, what it’s been like sharing motherhood online, and the advice she’d give to new parents trying to protect and strengthen their marriage during such a major life transition. She shares what support from her spouse truly looks like, how she learned to ask for help, and her experience with postpartum depression. Kay also opens up about her lupus diagnosis, including the symptoms she experienced, the long road to finally getting answers, and her advice for anyone struggling to advocate for themselves and feel heard by medical professionals. She also talks about launching Hey!Nu, her plant-based, gluten-free protein bar brand, before wrapping up with the Lemon 7 segment! Be sure to follow Kay https://instagram.com/kay.dudley/ and Kay & Tay https://instagram.com/kayandtayofficial/ ! Check out the Hey!Nu here: https://heynu.com/ To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: h…

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## Transcript

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