# Make Some Lenten Gains

Page: https://stenobird.com/podcast/the-spirit-world-6364445/make-some-lenten-gains
Text version: https://stenobird.com/podcast/the-spirit-world-6364445/make-some-lenten-gains.md
Podcast: [The Spirit World](https://stenobird.com/podcast/the-spirit-world-6364445)
Published: 2026-02-10T06:00:00+00:00
Episode link: https://i.listen.ewtn.com/~PL/~PL20260210.mp3
Audio file: https://i.listen.ewtn.com/~PL/~PL20260210.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-spirit-world-6364445/episodes/make-some-lenten-gains
Duration seconds: 3294

## Resource

For many of us, Lent can be a real downer. It’s difficult to fast and pray and be reminded of the painful realities of living in a fallen world. But that’s because the saying, “no pain, no gain,” is true not only in the gym but also in the spiritual life. So for today’s show Debbie and Adam will help you come up with a plan to make some real gains in the spiritual gym this Lent.

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## Transcript

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