# Self Care & Wellbeing

Page: https://stenobird.com/podcast/the-spartan-orientation-station-6410135/self-care-wellbeing
Text version: https://stenobird.com/podcast/the-spartan-orientation-station-6410135/self-care-wellbeing.md
Podcast: [The Spartan Orientation Station](https://stenobird.com/podcast/the-spartan-orientation-station-6410135)
Published: 2024-08-01T16:00:00+00:00
Episode link: https://share.transistor.fm/s/907ea4cf
Audio file: https://media.transistor.fm/907ea4cf/ce47e09e.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-spartan-orientation-station-6410135/episodes/self-care-wellbeing
Duration seconds: 813

## Resource

Welcome back to the Spartan Orientation Station! This week, we are sitting down with Dr. Olivia Scott, Acting Assistant Director of Multicultural Initiatives and Community Engagement at MSU's Counseling and Psychiatric Services, to discuss all things self care, community care, and mental wellbeing! For more information about CAPS, visit their website: https://caps.msu.edu/index.html or follow them on Instagram @healthyspartans.

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## Transcript

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